Shake and Bake
Workouts
Tuesday 10/12/21 @ 2:8 PM
145kj
86rpm
33%
15mph
Sunday 9/26/21 @ 11:39 PM
✅
241kj
89rpm
40%
18mph
Sunday 8/8/21 @ 12:24 PM
315kj
80rpm
36%
15mph
Sunday 8/8/21 @ 11:4 PM
✅
528kj
77rpm
46%
19mph
Friday 1/22/21 @ 11:41 AM
283kj
78rpm
40%
16mph
Monday 8/24/20 @ 12:30 AM
✅
445kj
79rpm
48%
20mph
Monday 4/26/21 @ 10:15 AM
269kj
79rpm
38%
16mph
Thursday 4/29/21 @ 11:47 PM
✅
354kj
71rpm
46%
17mph
Monday 1/18/21 @ 3:18 PM
279kj
82rpm
38%
16mph
Tuesday 1/19/21 @ 12:49 AM
✅
388kj
75rpm
46%
18mph
Sunday 4/12/20 @ 5:53 PM
602kj
78rpm
41%
17mph
Saturday 4/11/20 @ 6:41 PM
✅
812kj
77rpm
47%
19mph
Wednesday 1/13/21 @ 10:21 AM
272kj
84rpm
37%
16mph
Friday 9/4/20 @ 12:25 AM
✅
427kj
80rpm
46%
19mph
Tuesday 11/12/19 @ 11:42 AM
307kj
76rpm
41%
17mph
Wednesday 11/13/19 @ 12:14 AM
✅
443kj
78rpm
48%
20mph
Friday 11/1/19 @ 2:39 PM
182kj
74rpm
42%
16mph
Thursday 10/31/19 @ 8:46 PM
✅
253kj
78rpm
46%
19mph
Monday 8/26/19 @ 10:15 AM
279kj
73rpm
41%
16mph
Tuesday 8/27/19 @ 12:58 PM
✅
360kj
80rpm
42%
17mph
Workouts
145
kj
Tuesday 10/12/21
315
kj
Sunday 8/8/21
283
kj
Friday 1/22/21
279
kj
Monday 1/18/21
602
kj
Sunday 4/12/20
272
kj
Wednesday 1/13/21
307
kj
Tuesday 11/12/19