Shake and Bake
Workouts
Friday 5/6/22 @ 10:41 AM
120kj
80rpm
39%
16mph
Monday 4/25/22 @ 8:20 PM
✅
129kj
84rpm
38%
16mph
Sunday 5/10/20 @ 11:22 AM
500kj
74rpm
39%
16mph
Saturday 5/9/20 @ 4:1 PM
✅
677kj
84rpm
41%
18mph
Wednesday 1/13/21 @ 10:21 AM
272kj
84rpm
37%
16mph
Tuesday 9/22/20 @ 11:51 AM
✅
329kj
86rpm
40%
17mph
Thursday 12/3/20 @ 12:37 AM
✅
301kj
77rpm
42%
17mph
Tuesday 12/1/20 @ 10:22 PM
280kj
84rpm
38%
16mph
Saturday 5/16/20 @ 7:37 PM
302kj
81rpm
40%
17mph
Thursday 5/14/20 @ 6:43 PM
✅
370kj
81rpm
44%
18mph
Sunday 4/12/20 @ 5:53 PM
602kj
78rpm
41%
17mph
Friday 4/10/20 @ 12:28 PM
✅
708kj
84rpm
42%
18mph
Sunday 4/5/20 @ 1:10 AM
408kj
84rpm
39%
17mph
Saturday 4/4/20 @ 4:20 PM
✅
464kj
85rpm
41%
18mph
Wednesday 12/4/19 @ 3:4 AM
20kj
69rpm
26%
10mph
Friday 4/19/19 @ 3:3 PM
✅
65kj
86rpm
38%
17mph
Friday 11/1/19 @ 2:39 PM
182kj
74rpm
42%
16mph
Wednesday 10/30/19 @ 3:25 PM
✅
212kj
79rpm
42%
17mph
Monday 8/26/19 @ 10:15 AM
279kj
73rpm
41%
16mph
Monday 8/26/19 @ 8:4 PM
✅
313kj
85rpm
39%
17mph
Workouts
500
kj
Sunday 5/10/20
272
kj
Wednesday 1/13/21
280
kj
Tuesday 12/1/20
302
kj
Saturday 5/16/20
602
kj
Sunday 4/12/20
408
kj
Sunday 4/5/20