Shake and Bake
Workouts
Wednesday 6/14/23 @ 11:0 AM
102kj
72rpm
39%
15mph
Thursday 6/1/23 @ 2:6 AM
✅
229kj
80rpm
45%
21mph
Sunday 10/9/22 @ 12:39 AM
260kj
77rpm
39%
16mph
Thursday 10/6/22 @ 9:36 PM
✅
573kj
80rpm
56%
22mph
Friday 1/22/21 @ 11:41 AM
283kj
78rpm
40%
16mph
Tuesday 1/19/21 @ 8:33 PM
✅
558kj
82rpm
51%
22mph
Wednesday 1/13/21 @ 10:21 AM
272kj
84rpm
37%
16mph
Thursday 2/18/21 @ 2:16 AM
✅
548kj
87rpm
49%
21mph
Sunday 5/10/20 @ 11:22 AM
500kj
74rpm
39%
16mph
Saturday 5/9/20 @ 4:0 PM
✅
1124kj
85rpm
50%
22mph
Monday 1/18/21 @ 3:18 PM
279kj
82rpm
38%
16mph
Monday 1/18/21 @ 9:56 PM
✅
564kj
86rpm
50%
22mph
Sunday 4/12/20 @ 5:53 PM
602kj
78rpm
41%
17mph
Saturday 4/11/20 @ 3:59 PM
✅
1047kj
83rpm
49%
21mph
Saturday 5/16/20 @ 7:37 PM
302kj
81rpm
40%
17mph
Monday 5/11/20 @ 8:24 PM
✅
509kj
83rpm
49%
21mph
Sunday 4/5/20 @ 1:10 AM
408kj
84rpm
39%
17mph
Saturday 4/4/20 @ 4:30 PM
✅
735kj
87rpm
49%
22mph
Monday 8/26/19 @ 10:15 AM
279kj
73rpm
41%
16mph
Tuesday 8/27/19 @ 1:2 AM
✅
440kj
87rpm
42%
19mph
Workouts
102
kj
Wednesday 6/14/23
260
kj
Sunday 10/9/22
283
kj
Friday 1/22/21
272
kj
Wednesday 1/13/21
500
kj
Sunday 5/10/20
279
kj
Monday 1/18/21
602
kj
Sunday 4/12/20
302
kj
Saturday 5/16/20
408
kj
Sunday 4/5/20