Shake and Bake
Workouts
Saturday 5/8/21 @ 8:37 PM
160kj
85rpm
35%
15mph
Saturday 5/8/21 @ 9:0 PM
✅
232kj
99rpm
37%
18mph
Monday 8/29/22 @ 9:40 AM
155kj
82rpm
36%
15mph
Monday 7/31/23 @ 4:38 PM
✅
218kj
87rpm
39%
17mph
Sunday 7/25/21 @ 1:16 AM
166kj
80rpm
37%
16mph
Monday 7/26/21 @ 11:31 PM
✅
233kj
86rpm
41%
18mph
Saturday 7/2/22 @ 2:24 PM
173kj
79rpm
38%
16mph
Monday 7/12/21 @ 11:34 PM
✅
259kj
82rpm
44%
18mph
Monday 12/2/19 @ 11:23 AM
295kj
81rpm
37%
16mph
Wednesday 6/2/21 @ 11:22 PM
✅
395kj
89rpm
41%
18mph
Thursday 12/8/22 @ 10:53 PM
245kj
77rpm
38%
16mph
Saturday 12/10/22 @ 7:14 PM
✅
311kj
85rpm
39%
17mph
Monday 5/10/21 @ 9:32 AM
239kj
82rpm
36%
15mph
Wednesday 5/12/21 @ 12:51 AM
✅
338kj
87rpm
40%
18mph
Saturday 4/24/21 @ 3:17 PM
338kj
80rpm
37%
16mph
Saturday 4/24/21 @ 4:28 PM
✅
468kj
88rpm
40%
18mph
Sunday 2/16/20 @ 1:42 PM
305kj
73rpm
43%
17mph
Saturday 6/13/20 @ 8:49 PM
✅
333kj
83rpm
40%
17mph
Saturday 12/21/19 @ 2:56 AM
191kj
73rpm
50%
20mph
Friday 7/26/19 @ 3:1 AM
✅
241kj
86rpm
49%
21mph
Workouts
160
kj
Saturday 5/8/21
155
kj
Monday 8/29/22
166
kj
Sunday 7/25/21
295
kj
Monday 12/2/19
245
kj
Thursday 12/8/22
239
kj
Monday 5/10/21
338
kj
Saturday 4/24/21