Shake and Bake
Workouts
Monday 11/25/19 @ 1:0 PM
276kj
82rpm
38%
16mph
Saturday 11/23/19 @ 1:55 AM
✅
454kj
89rpm
44%
20mph
Sunday 7/10/22 @ 11:58 AM
250kj
80rpm
37%
16mph
Friday 2/19/21 @ 2:8 PM
✅
422kj
86rpm
42%
18mph
Monday 3/15/21 @ 10:26 AM
70kj
85rpm
33%
14mph
Thursday 3/24/22 @ 5:48 PM
✅
107kj
89rpm
38%
17mph
Tuesday 7/20/21 @ 9:59 AM
242kj
84rpm
35%
15mph
Monday 7/12/21 @ 6:53 PM
✅
402kj
86rpm
42%
18mph
Sunday 10/6/19 @ 1:25 AM
401kj
80rpm
40%
17mph
Saturday 10/19/19 @ 7:33 PM
✅
622kj
80rpm
49%
20mph
Saturday 3/28/20 @ 10:48 PM
184kj
77rpm
40%
16mph
Thursday 4/2/20 @ 10:11 PM
✅
289kj
89rpm
42%
19mph
Tuesday 1/21/20 @ 10:53 AM
286kj
77rpm
41%
17mph
Monday 1/27/20 @ 10:3 AM
✅
479kj
83rpm
48%
20mph
Monday 11/25/19 @ 11:49 AM
283kj
81rpm
38%
16mph
Wednesday 11/27/19 @ 12:29 AM
✅
399kj
84rpm
41%
18mph
Friday 11/15/19 @ 11:26 AM
302kj
78rpm
40%
17mph
Sunday 11/17/19 @ 10:48 PM
✅
496kj
88rpm
46%
21mph
Monday 6/10/19 @ 10:14 AM
300kj
81rpm
39%
17mph
Monday 6/10/19 @ 9:16 AM
✅
525kj
86rpm
47%
21mph
Workouts
276
kj
Monday 11/25/19
70
kj
Monday 3/15/21
242
kj
Tuesday 7/20/21
401
kj
Sunday 10/6/19
184
kj
Saturday 3/28/20
286
kj
Tuesday 1/21/20