Shake and Bake
Workouts
Monday 5/1/23 @ 1:50 PM
135kj
66rpm
37%
14mph
Monday 9/9/19 @ 10:42 PM
✅
388kj
91rpm
48%
22mph
Wednesday 4/27/22 @ 7:33 PM
96kj
84rpm
34%
15mph
Monday 8/10/20 @ 9:6 PM
✅
254kj
92rpm
47%
22mph
Saturday 8/28/21 @ 9:13 PM
104kj
80rpm
36%
15mph
Monday 8/16/21 @ 12:4 PM
✅
172kj
82rpm
44%
19mph
Monday 6/8/20 @ 10:38 AM
198kj
79rpm
40%
17mph
Friday 4/17/20 @ 11:7 PM
✅
376kj
90rpm
48%
22mph
Sunday 6/7/20 @ 10:15 PM
408kj
78rpm
41%
17mph
Friday 9/13/19 @ 10:19 PM
✅
754kj
88rpm
49%
22mph
Saturday 5/16/20 @ 11:45 PM
204kj
80rpm
41%
17mph
Friday 3/20/20 @ 4:52 PM
✅
363kj
88rpm
49%
21mph
Wednesday 2/26/20 @ 1:43 AM
174kj
85rpm
36%
16mph
Friday 5/15/20 @ 12:4 PM
✅
346kj
94rpm
45%
21mph
Sunday 1/26/20 @ 4:22 PM
311kj
78rpm
42%
17mph
Saturday 10/5/19 @ 5:29 PM
✅
577kj
87rpm
50%
22mph
Sunday 10/6/19 @ 3:46 AM
284kj
76rpm
40%
16mph
Friday 9/27/19 @ 5:30 PM
✅
557kj
94rpm
46%
22mph
Wednesday 8/21/19 @ 11:28 PM
302kj
78rpm
41%
17mph
Wednesday 8/21/19 @ 4:12 PM
✅
559kj
85rpm
50%
22mph
Workouts
198
kj
Monday 6/8/20
408
kj
Sunday 6/7/20
204
kj
Saturday 5/16/20
174
kj
Wednesday 2/26/20
284
kj
Sunday 10/6/19
302
kj
Wednesday 8/21/19