Shake and Bake
Workouts
Tuesday 12/19/23 @ 1:8 PM
✅
515kj
79rpm
51%
21mph
Tuesday 12/26/23 @ 4:53 PM
455kj
70rpm
53%
20mph
Sunday 10/29/23 @ 5:27 PM
✅
540kj
83rpm
50%
21mph
Thursday 10/19/23 @ 4:25 PM
481kj
66rpm
56%
20mph
Thursday 10/20/22 @ 12:20 PM
348kj
79rpm
51%
21mph
Friday 10/7/22 @ 4:30 PM
✅
385kj
76rpm
55%
22mph
Thursday 9/8/22 @ 12:6 PM
330kj
82rpm
49%
21mph
Monday 7/25/22 @ 5:55 PM
✅
389kj
77rpm
55%
22mph
Sunday 8/8/21 @ 5:42 PM
356kj
92rpm
47%
21mph
Friday 8/6/21 @ 3:30 PM
✅
373kj
75rpm
55%
22mph
Tuesday 7/27/21 @ 12:12 PM
349kj
87rpm
48%
21mph
Tuesday 7/13/21 @ 5:48 PM
✅
393kj
76rpm
55%
22mph
Friday 1/27/17 @ 12:16 PM
599kj
80rpm
54%
22mph
Monday 7/6/20 @ 2:34 PM
✅
619kj
71rpm
60%
23mph
Sunday 2/3/19 @ 4:5 PM
385kj
85rpm
50%
22mph
Sunday 2/3/19 @ 4:25 PM
✅
419kj
79rpm
55%
23mph
Tuesday 3/6/18 @ 12:24 PM
603kj
81rpm
53%
22mph
Wednesday 2/28/18 @ 1:28 PM
✅
685kj
79rpm
58%
23mph
Wednesday 1/25/17 @ 12:16 PM
519kj
78rpm
52%
21mph
Tuesday 1/24/17 @ 2:22 PM
✅
616kj
81rpm
54%
23mph
Workouts
455
kj
Tuesday 12/26/23