Shake and Bake
Workouts
Tuesday 3/31/20 @ 8:5 PM
335kj
90rpm
38%
17mph
Monday 3/30/20 @ 11:55 AM
✅
486kj
93rpm
44%
20mph
Monday 6/26/23 @ 10:48 PM
✅
333kj
90rpm
38%
17mph
Wednesday 6/28/23 @ 8:48 AM
331kj
91rpm
37%
17mph
Monday 4/17/23 @ 9:15 PM
336kj
92rpm
38%
18mph
Thursday 4/29/21 @ 9:14 PM
✅
402kj
92rpm
41%
19mph
Saturday 10/2/21 @ 12:25 PM
432kj
92rpm
38%
17mph
Sunday 10/3/21 @ 3:24 PM
✅
445kj
90rpm
39%
18mph
Friday 4/8/22 @ 9:8 PM
✅
309kj
86rpm
39%
17mph
Thursday 4/7/22 @ 8:36 AM
276kj
90rpm
36%
16mph
Sunday 5/8/22 @ 2:4 PM
154kj
85rpm
40%
17mph
Wednesday 2/26/20 @ 11:48 AM
✅
282kj
91rpm
50%
23mph
Tuesday 7/13/21 @ 1:43 PM
204kj
95rpm
35%
17mph
Saturday 5/22/21 @ 12:33 PM
✅
266kj
93rpm
41%
19mph
Friday 9/25/20 @ 9:56 AM
300kj
84rpm
39%
17mph
Saturday 2/1/20 @ 9:6 PM
✅
385kj
84rpm
44%
19mph
Thursday 4/30/20 @ 6:36 PM
434kj
90rpm
38%
17mph
Thursday 4/30/20 @ 11:7 AM
✅
622kj
91rpm
44%
20mph
Saturday 8/10/19 @ 12:57 PM
328kj
90rpm
37%
17mph
Monday 11/11/19 @ 10:37 PM
✅
384kj
92rpm
40%
18mph
Workouts
432
kj
Saturday 10/2/21
276
kj
Thursday 4/7/22
300
kj
Friday 9/25/20