Shake and Bake
Workouts
Friday 2/12/21 @ 2:59 PM
✅
322kj
91rpm
38%
17mph
Sunday 10/6/19 @ 11:31 AM
190kj
59rpm
42%
14mph
Saturday 5/7/22 @ 3:50 PM
✅
85kj
91rpm
34%
16mph
Sunday 11/21/21 @ 12:36 PM
52kj
74rpm
33%
13mph
Wednesday 3/17/21 @ 9:57 AM
✅
310kj
89rpm
38%
17mph
Sunday 4/18/21 @ 12:27 PM
279kj
83rpm
38%
16mph
Sunday 2/7/21 @ 4:3 PM
✅
317kj
85rpm
40%
17mph
Wednesday 1/22/20 @ 9:18 AM
309kj
74rpm
42%
17mph
Tuesday 2/5/19 @ 3:17 PM
✅
347kj
86rpm
41%
18mph
Sunday 2/3/19 @ 8:47 PM
300kj
67rpm
46%
17mph
Wednesday 3/18/20 @ 8:22 AM
344kj
77rpm
44%
18mph
Monday 5/18/20 @ 8:19 AM
✅
376kj
58rpm
56%
18mph
Wednesday 8/21/19 @ 12:3 AM
322kj
84rpm
40%
17mph
Monday 8/19/19 @ 10:56 PM
✅
323kj
67rpm
47%
17mph
Sunday 3/24/19 @ 4:8 PM
✅
49kj
81rpm
34%
14mph
Sunday 1/13/19 @ 5:43 PM
35kj
66rpm
36%
13mph
Tuesday 1/29/19 @ 9:40 AM
✅
300kj
85rpm
39%
17mph
Monday 1/28/19 @ 9:32 AM
281kj
72rpm
42%
16mph
Friday 4/20/18 @ 9:29 PM
✅
447kj
83rpm
42%
18mph
Saturday 1/12/19 @ 7:11 PM
411kj
72rpm
44%
17mph
Workouts
190
kj
Sunday 10/6/19
279
kj
Sunday 4/18/21
309
kj
Wednesday 1/22/20
322
kj
Wednesday 8/21/19
281
kj
Monday 1/28/19
411
kj
Saturday 1/12/19