Shake and Bake
Workouts
Monday 5/31/21 @ 6:26 PM
✅
338kj
97rpm
35%
17mph
Tuesday 12/3/19 @ 9:46 AM
233kj
80rpm
34%
14mph
Thursday 10/21/21 @ 8:41 AM
✅
221kj
81rpm
42%
17mph
Thursday 11/12/20 @ 2:54 PM
198kj
77rpm
41%
17mph
Monday 12/28/20 @ 4:13 PM
✅
341kj
92rpm
38%
18mph
Sunday 4/7/19 @ 4:6 PM
265kj
78rpm
39%
16mph
Tuesday 5/12/20 @ 11:23 AM
✅
315kj
85rpm
39%
17mph
Monday 5/11/20 @ 9:39 PM
300kj
78rpm
41%
17mph
Saturday 5/9/20 @ 1:13 PM
✅
652kj
89rpm
39%
17mph
Saturday 5/9/20 @ 4:8 PM
618kj
82rpm
40%
17mph
Thursday 4/16/20 @ 4:11 PM
✅
217kj
87rpm
40%
17mph
Friday 2/14/20 @ 9:52 PM
204kj
78rpm
42%
17mph
Sunday 4/5/20 @ 12:38 PM
✅
432kj
91rpm
38%
17mph
Tuesday 10/8/19 @ 10:42 PM
426kj
83rpm
40%
17mph
Saturday 1/11/20 @ 3:2 PM
✅
230kj
90rpm
39%
18mph
Sunday 1/5/20 @ 9:20 PM
200kj
86rpm
38%
17mph
Thursday 5/2/19 @ 9:39 PM
✅
321kj
92rpm
37%
17mph
Thursday 5/2/19 @ 9:56 PM
259kj
87rpm
34%
15mph
Thursday 4/4/19 @ 11:46 PM
✅
339kj
91rpm
38%
18mph
Friday 4/5/19 @ 8:43 AM
265kj
89rpm
34%
16mph
Workouts
198
kj
Thursday 11/12/20
300
kj
Monday 5/11/20
618
kj
Saturday 5/9/20
426
kj
Tuesday 10/8/19