Shake and Bake
Workouts
Wednesday 8/2/23 @ 11:25 AM
✅
333kj
87rpm
39%
18mph
Wednesday 6/24/20 @ 6:6 PM
283kj
51rpm
54%
17mph
Saturday 6/12/21 @ 1:7 PM
328kj
84rpm
41%
18mph
Friday 11/20/20 @ 8:54 PM
✅
369kj
62rpm
52%
18mph
Monday 11/9/20 @ 8:30 PM
318kj
92rpm
37%
17mph
Wednesday 11/11/20 @ 2:19 PM
✅
341kj
68rpm
47%
18mph
Wednesday 6/9/21 @ 8:36 PM
✅
207kj
94rpm
36%
17mph
Sunday 3/7/21 @ 2:43 PM
143kj
58rpm
44%
15mph
Thursday 7/30/20 @ 1:32 PM
✅
312kj
95rpm
34%
16mph
Sunday 6/28/20 @ 3:32 PM
306kj
50rpm
56%
17mph
Saturday 7/11/20 @ 2:12 PM
447kj
92rpm
38%
17mph
Saturday 10/5/19 @ 11:54 AM
✅
494kj
72rpm
47%
18mph
Thursday 3/28/19 @ 8:56 PM
348kj
87rpm
40%
18mph
Monday 9/2/19 @ 3:35 PM
✅
393kj
69rpm
50%
19mph
Workouts
283
kj
Wednesday 6/24/20
328
kj
Saturday 6/12/21
318
kj
Monday 11/9/20
143
kj
Sunday 3/7/21