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Shake and Bake
bombcitykitty
Amarillo, TX
0
Beat thejackofhearts
VS
thejackofhearts
Roselle Park NJ
166 🔥
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Thursday 7/9/20 @ 6:33 PM
530
kj
83
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 7/9/20 @ 1:48 AM
✅
1414
kj
91
rpm
62
%
27
mph
Thursday 12/3/20 @ 10:3 PM
194
kj
85
rpm
38
%
16
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 2:36 AM
✅
673
kj
89
rpm
62
%
27
mph
Thursday 7/16/20 @ 10:51 AM
743
kj
84
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 2:2 AM
✅
2003
kj
92
rpm
60
%
27
mph
Monday 7/13/20 @ 3:15 PM
403
kj
91
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 1/28/20 @ 9:37 AM
✅
1056
kj
88
rpm
62
%
27
mph
Thursday 5/14/20 @ 6:43 PM
370
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/11/20 @ 9:16 AM
✅
946
kj
86
rpm
61
%
26
mph
Monday 3/30/20 @ 9:15 PM
195
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/29/19 @ 8:55 AM
✅
733
kj
98
rpm
60
%
28
mph
Wednesday 7/3/19 @ 2:41 PM
319
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 1/10/20 @ 9:46 AM
✅
1028
kj
89
rpm
61
%
27
mph
Monday 11/18/19 @ 9:16 PM
204
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 10:17 AM
✅
750
kj
97
rpm
60
%
28
mph
Thursday 7/25/19 @ 5:43 PM
185
kj
88
rpm
43
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 10/28/19 @ 8:45 AM
✅
604
kj
100
rpm
64
%
30
mph
Wednesday 3/27/19 @ 2:16 PM
116
kj
84
rpm
37
%
16
mph
20 min Low Impact Ride
Matt Wilpers
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Sunday 6/23/19 @ 8:45 AM
✅
257
kj
79
rpm
53
%
22
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
0
Beat thejackofhearts
VS
thejackofhearts
Roselle Park NJ
166 🔥
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
530
kj
Thursday 7/9/20
✅
1414
kj
Thursday 7/9/20
30 min Outkast Ride
Denis Morton
View Class
Share
194
kj
Thursday 12/3/20
✅
673
kj
Thursday 12/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
743
kj
Thursday 7/16/20
✅
2003
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
403
kj
Monday 7/13/20
✅
1056
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Thursday 5/14/20
✅
946
kj
Monday 5/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Monday 3/30/20
✅
733
kj
Tuesday 10/29/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
319
kj
Wednesday 7/3/19
✅
1028
kj
Friday 1/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Monday 11/18/19
✅
750
kj
Monday 11/18/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
185
kj
Thursday 7/25/19
✅
604
kj
Monday 10/28/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
116
kj
Wednesday 3/27/19
✅
257
kj
Sunday 6/23/19
Previous Workouts
Next Workouts