Shake and Bake
Workouts
Monday 7/3/23 @ 4:54 PM
✅
201kj
82rpm
40%
17mph
Saturday 7/8/23 @ 1:23 AM
116kj
79rpm
31%
13mph
Wednesday 6/2/21 @ 11:20 PM
✅
513kj
84rpm
47%
20mph
Tuesday 6/1/21 @ 11:39 PM
243kj
85rpm
33%
15mph
Tuesday 8/10/21 @ 10:6 AM
✅
487kj
84rpm
47%
20mph
Wednesday 8/11/21 @ 11:30 PM
241kj
86rpm
34%
15mph
Tuesday 5/4/21 @ 10:52 AM
✅
346kj
90rpm
46%
21mph
Saturday 4/10/21 @ 1:5 AM
152kj
93rpm
32%
15mph
Saturday 4/24/21 @ 1:10 PM
✅
689kj
87rpm
48%
21mph
Sunday 4/18/21 @ 6:35 PM
301kj
83rpm
35%
15mph
Wednesday 3/24/21 @ 10:40 AM
✅
502kj
88rpm
47%
21mph
Thursday 7/30/20 @ 2:51 AM
205kj
86rpm
33%
14mph
Saturday 2/20/21 @ 2:46 PM
✅
686kj
80rpm
50%
21mph
Friday 2/19/21 @ 12:41 AM
317kj
82rpm
35%
15mph
Monday 1/4/21 @ 10:59 AM
✅
455kj
81rpm
47%
20mph
Friday 12/27/19 @ 4:29 AM
172kj
73rpm
33%
13mph
Monday 12/28/20 @ 3:13 PM
✅
442kj
87rpm
45%
20mph
Monday 2/24/20 @ 4:54 AM
175kj
89rpm
29%
13mph
Saturday 11/21/20 @ 1:57 PM
✅
611kj
83rpm
47%
20mph
Monday 11/16/20 @ 5:46 AM
296kj
82rpm
35%
15mph
Workouts
116
kj
Saturday 7/8/23
152
kj
Saturday 4/10/21
301
kj
Sunday 4/18/21
205
kj
Thursday 7/30/20
175
kj
Monday 2/24/20
296
kj
Monday 11/16/20