Shake and Bake
Workouts
Saturday 5/23/20 @ 3:6 PM
✅
242kj
70rpm
47%
17mph
Monday 5/18/20 @ 4:30 PM
232kj
74rpm
47%
18mph
Friday 1/31/20 @ 3:15 PM
kj
rpm
%
0mph
Monday 12/23/19 @ 12:17 PM
✅
75kj
64rpm
43%
15mph
Thursday 10/31/19 @ 12:7 AM
✅
283kj
81rpm
46%
19mph
Saturday 11/2/19 @ 1:34 PM
186kj
66rpm
45%
16mph
Monday 10/28/19 @ 2:16 PM
✅
258kj
75rpm
47%
19mph
Saturday 10/26/19 @ 2:2 PM
200kj
68rpm
46%
17mph
Saturday 9/14/19 @ 1:57 PM
✅
444kj
80rpm
48%
20mph
Saturday 9/14/19 @ 1:56 PM
278kj
71rpm
43%
16mph
Monday 7/8/19 @ 3:22 PM
✅
170kj
83rpm
44%
19mph
Friday 5/31/19 @ 10:59 PM
113kj
80rpm
38%
16mph
Workouts
232
kj
Monday 5/18/20
186
kj
Saturday 11/2/19
200
kj
Saturday 10/26/19
278
kj
Saturday 9/14/19