Shake and Bake
Workouts
Thursday 6/17/21 @ 1:45 PM
68kj
76rpm
42%
17mph
Monday 2/8/21 @ 1:41 PM
✅
87kj
89rpm
42%
19mph
Friday 2/19/21 @ 10:29 PM
✅
310kj
78rpm
50%
20mph
Sunday 2/21/21 @ 2:21 PM
236kj
85rpm
42%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
294kj
75rpm
50%
20mph
Tuesday 11/10/20 @ 1:23 PM
271kj
79rpm
46%
19mph
Friday 9/11/20 @ 9:26 PM
✅
302kj
80rpm
48%
20mph
Monday 9/14/20 @ 12:31 PM
271kj
85rpm
44%
19mph
Wednesday 4/22/20 @ 2:2 PM
234kj
75rpm
46%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
293kj
85rpm
46%
20mph
Thursday 2/20/20 @ 3:54 PM
✅
191kj
82rpm
47%
20mph
Thursday 2/20/20 @ 3:52 PM
164kj
87rpm
42%
18mph
Thursday 11/28/19 @ 12:58 PM
✅
497kj
78rpm
51%
21mph
Sunday 12/1/19 @ 2:56 PM
415kj
81rpm
46%
19mph
Friday 4/12/19 @ 2:7 PM
kj
rpm
%
0mph
Monday 4/1/19 @ 1:26 PM
✅
177kj
89rpm
42%
19mph
Sunday 4/7/19 @ 2:14 PM
✅
309kj
72rpm
52%
20mph
Wednesday 2/13/19 @ 12:49 PM
225kj
74rpm
45%
18mph
Friday 3/8/19 @ 3:7 PM
162kj
80rpm
44%
18mph
Wednesday 3/20/19 @ 12:47 PM
✅
165kj
89rpm
41%
18mph
Workouts
271
kj
Tuesday 11/10/20
234
kj
Wednesday 4/22/20
415
kj
Sunday 12/1/19
225
kj
Wednesday 2/13/19