Shake and Bake
Workouts
Thursday 6/17/21 @ 1:45 PM
68kj
76rpm
42%
17mph
Monday 2/8/21 @ 4:51 PM
✅
93kj
86rpm
47%
19mph
Sunday 7/25/21 @ 2:58 PM
68kj
81rpm
40%
17mph
Friday 5/7/21 @ 12:32 PM
✅
98kj
85rpm
45%
20mph
Thursday 11/28/19 @ 12:41 PM
98kj
85rpm
38%
17mph
Thursday 9/26/19 @ 10:18 PM
✅
156kj
86rpm
46%
20mph
Friday 7/10/20 @ 5:34 PM
274kj
79rpm
47%
19mph
Friday 6/26/20 @ 9:51 PM
✅
341kj
89rpm
47%
21mph
Thursday 12/12/19 @ 3:39 PM
275kj
73rpm
50%
19mph
Tuesday 6/30/20 @ 4:14 PM
✅
308kj
77rpm
49%
20mph
Tuesday 11/5/19 @ 3:3 PM
290kj
77rpm
49%
20mph
Thursday 10/31/19 @ 1:47 PM
✅
371kj
81rpm
52%
22mph
Sunday 6/16/19 @ 2:16 PM
301kj
82rpm
47%
20mph
Thursday 6/13/19 @ 4:22 PM
✅
396kj
86rpm
51%
22mph
Saturday 3/9/19 @ 2:46 PM
83kj
78rpm
45%
18mph
Tuesday 2/26/19 @ 4:20 PM
✅
101kj
91rpm
44%
20mph
Saturday 1/26/19 @ 2:10 PM
269kj
81rpm
45%
19mph
Wednesday 6/6/18 @ 11:33 AM
✅
301kj
86rpm
45%
20mph
Thursday 12/6/18 @ 3:30 PM
165kj
81rpm
44%
18mph
Monday 12/10/18 @ 11:21 AM
✅
204kj
84rpm
47%
20mph
Workouts
275
kj
Thursday 12/12/19