Shake and Bake
Workouts
Wednesday 12/28/22 @ 9:23 PM
35kj
68rpm
34%
13mph
Sunday 2/12/23 @ 3:55 PM
✅
54kj
84rpm
36%
16mph
Monday 11/29/21 @ 5:18 PM
✅
516kj
75rpm
46%
19mph
Saturday 1/8/22 @ 2:28 PM
461kj
82rpm
41%
18mph
Sunday 10/10/21 @ 1:58 PM
348kj
78rpm
43%
18mph
Tuesday 10/5/21 @ 12:19 PM
✅
385kj
82rpm
43%
19mph
Saturday 1/9/21 @ 5:17 PM
✅
524kj
83rpm
43%
19mph
Sunday 5/16/21 @ 1:54 PM
520kj
87rpm
42%
19mph
Friday 1/1/21 @ 5:54 PM
✅
423kj
78rpm
48%
19mph
Friday 12/25/20 @ 7:36 PM
391kj
75rpm
48%
19mph
Tuesday 8/25/20 @ 4:53 PM
✅
549kj
81rpm
46%
19mph
Friday 11/13/20 @ 3:43 PM
509kj
80rpm
45%
19mph
Tuesday 10/27/20 @ 2:47 PM
215kj
75rpm
56%
22mph
Sunday 5/17/20 @ 3:34 PM
✅
241kj
82rpm
50%
21mph
Tuesday 9/15/20 @ 5:8 PM
✅
262kj
88rpm
42%
19mph
Thursday 9/10/20 @ 12:1 PM
257kj
86rpm
42%
19mph
Tuesday 9/1/20 @ 5:7 PM
✅
381kj
80rpm
45%
18mph
Wednesday 7/22/20 @ 11:58 AM
360kj
83rpm
42%
18mph
Friday 7/3/20 @ 6:44 PM
341kj
79rpm
43%
18mph
Thursday 7/2/20 @ 4:30 PM
✅
367kj
81rpm
44%
18mph
Workouts
461
kj
Saturday 1/8/22
348
kj
Sunday 10/10/21
520
kj
Sunday 5/16/21
391
kj
Friday 12/25/20
509
kj
Friday 11/13/20
257
kj
Thursday 9/10/20
360
kj
Wednesday 7/22/20
341
kj
Friday 7/3/20