Shake and Bake
Workouts
Friday 3/12/21 @ 11:52 AM
✅
298kj
79rpm
40%
17mph
Tuesday 8/24/21 @ 1:12 AM
286kj
84rpm
38%
17mph
Monday 5/10/21 @ 11:54 AM
✅
352kj
85rpm
41%
18mph
Sunday 1/22/23 @ 2:39 PM
314kj
84rpm
39%
17mph
Thursday 2/18/21 @ 11:4 PM
✅
207kj
93rpm
37%
17mph
Saturday 10/8/22 @ 1:9 PM
187kj
88rpm
36%
16mph
Tuesday 12/1/20 @ 10:30 PM
✅
332kj
87rpm
39%
17mph
Thursday 9/29/22 @ 3:16 PM
330kj
93rpm
37%
17mph
Saturday 3/19/22 @ 3:49 PM
✅
474kj
85rpm
41%
18mph
Saturday 3/19/22 @ 3:0 PM
407kj
85rpm
39%
17mph
Sunday 7/11/21 @ 12:7 PM
95kj
73rpm
42%
16mph
Sunday 7/4/21 @ 6:48 PM
✅
121kj
73rpm
47%
18mph
Sunday 7/4/21 @ 1:4 PM
122kj
74rpm
41%
16mph
Monday 7/5/21 @ 11:22 PM
✅
150kj
77rpm
44%
18mph
Sunday 5/16/21 @ 5:44 PM
333kj
75rpm
36%
15mph
Saturday 5/15/21 @ 2:58 PM
✅
428kj
88rpm
39%
17mph
Monday 2/1/21 @ 10:20 PM
✅
285kj
87rpm
37%
17mph
Wednesday 1/27/21 @ 1:5 AM
282kj
79rpm
40%
17mph
Monday 1/25/21 @ 9:43 AM
345kj
83rpm
37%
15mph
Saturday 1/23/21 @ 7:3 PM
✅
421kj
79rpm
42%
17mph
Workouts
286
kj
Tuesday 8/24/21
187
kj
Saturday 10/8/22
407
kj
Saturday 3/19/22
122
kj
Sunday 7/4/21
333
kj
Sunday 5/16/21
282
kj
Wednesday 1/27/21
345
kj
Monday 1/25/21