Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 1:0 AM
✅
268kj
83rpm
37%
16mph
Monday 1/16/23 @ 7:32 PM
106kj
81rpm
23%
10mph
Sunday 9/4/22 @ 12:57 AM
✅
383kj
77rpm
41%
17mph
Saturday 9/10/22 @ 6:26 PM
317kj
80rpm
36%
15mph
Friday 9/2/22 @ 11:2 PM
✅
285kj
74rpm
42%
16mph
Tuesday 9/6/22 @ 5:43 PM
276kj
81rpm
38%
16mph
Monday 8/29/22 @ 12:1 AM
✅
279kj
76rpm
41%
16mph
Tuesday 8/30/22 @ 11:2 PM
242kj
81rpm
34%
15mph
Wednesday 3/23/22 @ 12:6 AM
✅
285kj
75rpm
41%
16mph
Tuesday 3/22/22 @ 4:50 PM
179kj
77rpm
32%
13mph
Friday 2/12/21 @ 2:36 AM
✅
251kj
63rpm
54%
19mph
Thursday 1/28/21 @ 12:22 PM
122kj
77rpm
34%
14mph
Friday 3/5/21 @ 2:57 AM
✅
238kj
66rpm
51%
18mph
Friday 3/5/21 @ 2:59 AM
127kj
63rpm
35%
12mph
Sunday 2/7/21 @ 1:20 AM
✅
607kj
73rpm
47%
18mph
Tuesday 2/9/21 @ 4:26 AM
144kj
60rpm
26%
8mph
Thursday 10/8/20 @ 12:59 AM
✅
169kj
66rpm
53%
18mph
Sunday 10/4/20 @ 4:50 PM
84kj
80rpm
33%
14mph
Monday 3/2/20 @ 2:27 AM
85kj
86rpm
31%
14mph
Thursday 3/26/20 @ 12:49 AM
✅
90kj
90rpm
30%
14mph
bmwbikerchick
Dallas, GA (Atl)
249
🔥
VS
burnmyflybuns
So Cal
29
Workouts
106
kj
Monday 1/16/23
317
kj
Saturday 9/10/22
242
kj
Tuesday 8/30/22
144
kj
Tuesday 2/9/21
85
kj
Monday 3/2/20