Shake and Bake
VS
Workouts
Thursday 3/23/23 @ 3:42 PM
✅
411kj
67rpm
60%
22mph
Friday 3/3/23 @ 12:7 AM
241kj
84rpm
42%
18mph
Wednesday 3/15/23 @ 7:30 PM
✅
246kj
68rpm
57%
22mph
Sunday 10/10/21 @ 10:37 PM
170kj
92rpm
40%
19mph
Wednesday 5/5/21 @ 1:37 PM
✅
391kj
78rpm
54%
22mph
Thursday 9/2/21 @ 4:29 PM
188kj
82rpm
39%
17mph
Saturday 7/6/19 @ 11:56 AM
✅
275kj
81rpm
54%
23mph
Thursday 6/4/20 @ 2:30 PM
172kj
82rpm
45%
19mph
Tuesday 1/21/20 @ 3:53 PM
✅
251kj
79rpm
53%
22mph
Thursday 1/23/20 @ 7:16 PM
166kj
86rpm
42%
18mph
Saturday 9/7/19 @ 1:21 PM
✅
511kj
78rpm
51%
21mph
Friday 11/22/19 @ 6:11 PM
354kj
86rpm
41%
18mph
Tuesday 9/24/19 @ 12:26 AM
✅
571kj
78rpm
53%
22mph
Friday 9/27/19 @ 2:58 PM
380kj
83rpm
43%
19mph
Friday 9/20/19 @ 5:6 PM
✅
402kj
81rpm
53%
22mph
Sunday 9/22/19 @ 5:6 PM
252kj
80rpm
44%
18mph
Saturday 6/1/19 @ 3:39 PM
✅
396kj
84rpm
51%
22mph
Tuesday 6/11/19 @ 9:51 PM
185kj
84rpm
38%
16mph
Saturday 4/13/19 @ 3:6 PM
✅
256kj
81rpm
52%
22mph
Saturday 5/18/19 @ 6:28 PM
99kj
80rpm
35%
15mph
bmantegrity
114
🔥
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
2
Workouts
170
kj
Sunday 10/10/21