Shake and Bake
Workouts
Tuesday 2/23/21 @ 12:57 PM
✅
626kj
76rpm
56%
23mph
Sunday 3/21/21 @ 7:25 PM
571kj
81rpm
52%
22mph
Saturday 1/28/23 @ 2:20 PM
503kj
70rpm
54%
21mph
Thursday 1/26/23 @ 1:49 PM
✅
612kj
80rpm
53%
22mph
Wednesday 4/20/22 @ 3:33 PM
✅
101kj
74rpm
50%
20mph
Saturday 6/4/22 @ 7:50 PM
100kj
80rpm
47%
20mph
Tuesday 12/22/20 @ 4:27 PM
✅
303kj
70rpm
61%
23mph
Tuesday 12/29/20 @ 9:33 PM
282kj
80rpm
55%
23mph
Saturday 11/21/20 @ 3:3 PM
662kj
78rpm
56%
23mph
Thursday 11/19/20 @ 9:28 PM
✅
671kj
79rpm
56%
23mph
Friday 3/6/20 @ 2:7 PM
665kj
76rpm
51%
21mph
Sunday 2/23/20 @ 5:41 PM
✅
770kj
80rpm
53%
22mph
Monday 12/9/19 @ 11:57 AM
✅
200kj
81rpm
53%
22mph
Sunday 1/12/20 @ 5:22 PM
167kj
87rpm
46%
20mph
Tuesday 7/10/18 @ 4:24 PM
✅
407kj
78rpm
54%
22mph
Saturday 1/19/19 @ 9:44 PM
346kj
82rpm
50%
21mph
Friday 7/6/18 @ 8:6 PM
✅
401kj
84rpm
52%
22mph
Wednesday 7/11/18 @ 1:45 PM
378kj
78rpm
54%
22mph
Monday 5/14/18 @ 2:29 PM
✅
258kj
79rpm
54%
22mph
Sunday 6/10/18 @ 3:42 PM
247kj
80rpm
51%
21mph
Workouts
571
kj
Sunday 3/21/21
503
kj
Saturday 1/28/23
662
kj
Saturday 11/21/20
665
kj
Friday 3/6/20
167
kj
Sunday 1/12/20
247
kj
Sunday 6/10/18