Shake and Bake
Workouts
Tuesday 5/7/24 @ 12:1 AM
130kj
76rpm
34%
14mph
Tuesday 11/16/21 @ 2:29 PM
✅
153kj
66rpm
42%
15mph
Tuesday 8/8/23 @ 12:15 AM
✅
190kj
79rpm
32%
14mph
Tuesday 11/17/20 @ 1:29 AM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 9:51 PM
✅
207kj
79rpm
41%
17mph
Sunday 10/20/19 @ 3:23 PM
154kj
83rpm
35%
15mph
Wednesday 12/8/21 @ 12:22 PM
✅
158kj
74rpm
38%
15mph
Sunday 6/20/21 @ 10:43 PM
120kj
62rpm
43%
14mph
Saturday 3/20/21 @ 1:36 PM
✅
267kj
85rpm
36%
16mph
Thursday 3/18/21 @ 12:56 PM
249kj
70rpm
42%
15mph
Thursday 12/17/20 @ 12:9 AM
✅
265kj
82rpm
37%
16mph
Tuesday 12/15/20 @ 4:37 AM
187kj
80rpm
33%
14mph
Friday 11/13/20 @ 8:58 PM
✅
371kj
78rpm
40%
16mph
Wednesday 11/11/20 @ 5:0 PM
207kj
70rpm
32%
12mph
Sunday 10/11/20 @ 8:21 PM
✅
343kj
82rpm
36%
16mph
Saturday 7/27/19 @ 4:53 PM
234kj
83rpm
33%
14mph
Tuesday 6/9/20 @ 10:49 PM
✅
323kj
83rpm
40%
17mph
Monday 6/15/20 @ 6:53 PM
214kj
88rpm
32%
15mph
Saturday 6/13/20 @ 2:50 PM
✅
432kj
83rpm
40%
17mph
Sunday 6/14/20 @ 4:9 PM
252kj
85rpm
31%
14mph
Workouts
130
kj
Tuesday 5/7/24
kj
Tuesday 11/17/20
249
kj
Thursday 3/18/21
187
kj
Tuesday 12/15/20
207
kj
Wednesday 11/11/20
252
kj
Sunday 6/14/20