Shake and Bake
Workouts
Friday 4/30/21 @ 8:51 PM
270kj
81rpm
37%
16mph
Monday 4/26/21 @ 9:2 PM
✅
418kj
75rpm
48%
19mph
Wednesday 7/21/21 @ 8:43 PM
268kj
82rpm
37%
16mph
Friday 7/16/21 @ 7:49 PM
✅
381kj
78rpm
44%
19mph
Wednesday 1/27/21 @ 12:27 AM
270kj
80rpm
38%
16mph
Sunday 1/24/21 @ 11:12 PM
✅
404kj
76rpm
48%
19mph
Thursday 1/21/21 @ 9:44 PM
258kj
81rpm
37%
16mph
Tuesday 1/19/21 @ 3:51 AM
✅
399kj
80rpm
46%
19mph
Saturday 1/16/21 @ 12:50 AM
44kj
83rpm
29%
13mph
Friday 1/15/21 @ 4:25 PM
✅
270kj
80rpm
46%
19mph
Thursday 10/22/20 @ 8:37 PM
198kj
82rpm
40%
17mph
Thursday 6/13/19 @ 4:19 PM
✅
273kj
82rpm
45%
19mph
Sunday 9/27/20 @ 3:9 PM
383kj
81rpm
39%
16mph
Monday 9/21/20 @ 7:6 PM
✅
541kj
83rpm
45%
19mph
Sunday 9/20/20 @ 12:30 PM
279kj
83rpm
38%
16mph
Thursday 9/17/20 @ 3:37 AM
✅
400kj
85rpm
44%
19mph
Wednesday 8/12/20 @ 11:26 PM
170kj
76rpm
38%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
310kj
79rpm
49%
20mph
Monday 7/8/19 @ 11:40 PM
302kj
77rpm
42%
17mph
Thursday 7/4/19 @ 4:1 PM
✅
371kj
80rpm
45%
18mph
Workouts
268
kj
Wednesday 7/21/21
258
kj
Thursday 1/21/21
279
kj
Sunday 9/20/20
302
kj
Monday 7/8/19