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Shake and Bake
blueskiez
MA.
4
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
152 π₯
Beat blueskiez
Workouts
Previous Workouts
Next Workouts
Thursday 4/14/22 @ 12:1 AM
172
kj
71
rpm
41
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Tuesday 1/4/22 @ 5:24 PM
β
257
kj
83
rpm
44
%
19
mph
Thursday 4/25/19 @ 9:49 AM
214
kj
78
rpm
42
%
17
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Friday 11/27/20 @ 6:29 PM
β
305
kj
88
rpm
45
%
20
mph
Tuesday 4/28/20 @ 8:15 PM
277
kj
59
rpm
41
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 7/10/19 @ 3:15 PM
β
391
kj
91
rpm
38
%
17
mph
Monday 4/13/20 @ 10:59 AM
295
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 11:39 PM
β
444
kj
81
rpm
47
%
20
mph
Saturday 3/21/20 @ 4:8 PM
173
kj
77
rpm
40
%
16
mph
30 min Together We Ride
Robin ArzΓ³n
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Share
Thursday 3/19/20 @ 2:25 PM
β
229
kj
82
rpm
42
%
18
mph
Friday 6/21/19 @ 9:56 PM
β
328
kj
76
rpm
44
%
17
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 6/21/19 @ 12:19 PM
kj
rpm
%
0
mph
Saturday 9/22/18 @ 4:38 PM
582
kj
79
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 3:59 PM
β
817
kj
84
rpm
44
%
19
mph
Wednesday 1/23/19 @ 11:26 PM
333
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 1:26 PM
β
450
kj
82
rpm
47
%
20
mph
Friday 10/5/18 @ 4:21 PM
208
kj
74
rpm
43
%
17
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 10/5/18 @ 4:29 PM
β
284
kj
79
rpm
47
%
19
mph
Saturday 9/29/18 @ 4:21 PM
275
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/8/17 @ 12:25 AM
β
370
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
blueskiez
MA.
4
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
152 π₯
Beat blueskiez
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
172
kj
Thursday 4/14/22
β
257
kj
Tuesday 1/4/22
30 min Queen Rock Ride
Denis Morton
View Class
Share
214
kj
Thursday 4/25/19
β
305
kj
Friday 11/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
277
kj
Tuesday 4/28/20
β
391
kj
Wednesday 7/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Monday 4/13/20
β
444
kj
Wednesday 11/20/19
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
173
kj
Saturday 3/21/20
β
229
kj
Thursday 3/19/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
β
328
kj
Friday 6/21/19
kj
Friday 6/21/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
582
kj
Saturday 9/22/18
β
817
kj
Friday 2/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Wednesday 1/23/19
β
450
kj
Tuesday 1/22/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
208
kj
Friday 10/5/18
β
284
kj
Friday 10/5/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Saturday 9/29/18
β
370
kj
Friday 12/8/17
Previous Workouts
Next Workouts