Shake and Bake
Workouts
Saturday 10/5/19 @ 4:42 PM
✅
853kj
80rpm
55%
23mph
Sunday 6/13/21 @ 2:31 PM
600kj
81rpm
47%
20mph
Wednesday 5/19/21 @ 11:15 AM
✅
615kj
75rpm
49%
19mph
Sunday 5/5/19 @ 4:34 PM
567kj
82rpm
45%
19mph
Tuesday 5/18/21 @ 11:55 AM
✅
680kj
80rpm
50%
21mph
Sunday 11/15/20 @ 11:32 PM
573kj
76rpm
48%
20mph
Friday 5/22/20 @ 12:20 PM
✅
507kj
74rpm
53%
21mph
Wednesday 5/12/21 @ 8:0 PM
440kj
77rpm
48%
20mph
Monday 3/22/21 @ 11:29 AM
✅
480kj
82rpm
48%
20mph
Friday 4/23/21 @ 9:19 AM
433kj
84rpm
45%
20mph
Monday 12/14/20 @ 12:58 PM
✅
512kj
83rpm
49%
21mph
Wednesday 11/11/20 @ 1:0 PM
417kj
78rpm
47%
19mph
Tuesday 11/3/20 @ 12:51 PM
✅
525kj
83rpm
49%
21mph
Monday 11/23/20 @ 9:12 PM
440kj
77rpm
48%
19mph
Monday 3/16/20 @ 7:52 PM
✅
1081kj
79rpm
52%
21mph
Sunday 1/12/20 @ 11:44 AM
840kj
78rpm
47%
19mph
Saturday 5/23/20 @ 1:32 PM
✅
444kj
69rpm
62%
23mph
Friday 5/8/20 @ 11:27 AM
323kj
72rpm
54%
20mph
Monday 12/3/18 @ 12:54 PM
✅
585kj
78rpm
54%
22mph
Sunday 2/3/19 @ 4:38 PM
359kj
84rpm
42%
18mph
Workouts
600
kj
Sunday 6/13/21
573
kj
Sunday 11/15/20
440
kj
Wednesday 5/12/21
433
kj
Friday 4/23/21
417
kj
Wednesday 11/11/20
840
kj
Sunday 1/12/20
359
kj
Sunday 2/3/19