Shake and Bake
Workouts
Monday 5/9/22 @ 11:36 AM
✅
473kj
83rpm
47%
20mph
Thursday 1/13/22 @ 10:15 PM
228kj
81rpm
35%
15mph
Thursday 2/3/22 @ 12:11 PM
✅
615kj
81rpm
48%
20mph
Saturday 1/8/22 @ 8:15 PM
312kj
80rpm
36%
15mph
Tuesday 5/18/21 @ 11:55 AM
✅
680kj
80rpm
50%
21mph
Sunday 11/15/20 @ 6:37 PM
371kj
87rpm
37%
16mph
Monday 3/22/21 @ 11:29 AM
✅
480kj
82rpm
48%
20mph
Tuesday 4/20/21 @ 12:18 AM
262kj
89rpm
35%
16mph
Tuesday 9/29/20 @ 12:27 PM
✅
527kj
85rpm
48%
21mph
Monday 2/22/21 @ 8:35 PM
267kj
88rpm
35%
16mph
Tuesday 11/3/20 @ 12:51 PM
✅
525kj
83rpm
49%
21mph
Monday 11/23/20 @ 9:47 PM
263kj
89rpm
34%
16mph
Saturday 7/25/20 @ 6:40 PM
✅
749kj
82rpm
51%
21mph
Saturday 10/3/20 @ 8:6 PM
352kj
87rpm
36%
16mph
Saturday 9/14/19 @ 4:42 PM
✅
726kj
80rpm
51%
21mph
Wednesday 4/22/20 @ 9:9 PM
315kj
86rpm
35%
15mph
Saturday 10/5/19 @ 4:42 PM
✅
853kj
80rpm
55%
23mph
Friday 3/27/20 @ 11:11 PM
302kj
78rpm
37%
15mph
Sunday 8/11/19 @ 7:33 PM
✅
459kj
68rpm
64%
23mph
Tuesday 2/11/20 @ 1:40 AM
130kj
82rpm
33%
14mph
Workouts
312
kj
Saturday 1/8/22
371
kj
Sunday 11/15/20
262
kj
Tuesday 4/20/21
302
kj
Friday 3/27/20