Shake and Bake
Workouts
Wednesday 8/23/23 @ 1:49 PM
✅
137kj
78rpm
41%
17mph
Saturday 9/30/23 @ 11:32 AM
53kj
53rpm
36%
11mph
Saturday 3/25/23 @ 3:50 PM
✅
85kj
66rpm
51%
19mph
Monday 5/3/21 @ 1:25 PM
74kj
43rpm
64%
17mph
Saturday 7/16/22 @ 3:1 PM
✅
244kj
79rpm
44%
18mph
Sunday 7/31/22 @ 10:39 PM
52kj
33rpm
40%
7mph
Wednesday 1/26/22 @ 2:9 PM
✅
240kj
83rpm
42%
18mph
Thursday 1/27/22 @ 1:47 PM
128kj
59rpm
40%
13mph
Wednesday 4/28/21 @ 1:3 PM
✅
239kj
79rpm
44%
18mph
Wednesday 4/28/21 @ 12:59 PM
125kj
57rpm
41%
13mph
Saturday 5/2/20 @ 1:55 PM
✅
262kj
80rpm
45%
19mph
Wednesday 5/6/20 @ 12:18 PM
109kj
54rpm
39%
12mph
Tuesday 2/11/20 @ 2:15 PM
✅
260kj
82rpm
44%
19mph
Monday 1/7/19 @ 11:58 AM
101kj
54rpm
38%
12mph
Saturday 6/29/19 @ 1:24 PM
✅
264kj
81rpm
46%
19mph
Monday 7/1/19 @ 11:31 AM
75kj
61rpm
29%
10mph
Workouts
52
kj
Sunday 7/31/22
109
kj
Wednesday 5/6/20
101
kj
Monday 1/7/19