Shake and Bake

Workouts

Saturday 2/12/22 @ 4:11 PM
92kj
73rpm
50%
19mph
10 min Climb Ride
Matt Wilpers
Sunday 1/29/23 @ 3:23 PM
110kj
79rpm
50%
21mph
Saturday 4/30/22 @ 1:44 PM
321kj
61rpm
49%
17mph
45 min Rock Ride
Tunde Oyeneyin
Saturday 4/30/22 @ 1:36 PM
473kj
88rpm
45%
20mph
Saturday 1/29/22 @ 3:40 PM
352kj
74rpm
54%
21mph
30 min AFO Ride: Major Lazer
Hannah Frankson
Saturday 1/22/22 @ 9:9 PM
318kj
86rpm
46%
20mph
Saturday 1/22/22 @ 2:10 PM
73kj
86rpm
30%
13mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Saturday 1/22/22 @ 2:12 PM
191kj
96rpm
41%
20mph
Saturday 1/8/22 @ 4:42 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 12/27/20 @ 6:4 PM
68kj
80rpm
40%
17mph
Saturday 12/11/21 @ 3:3 PM
kj
rpm
%
0mph
20 min Holiday Party Ride
Bradley Rose
Friday 12/24/21 @ 2:48 PM
180kj
84rpm
44%
19mph
Saturday 9/18/21 @ 2:1 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:58 PM
327kj
74rpm
53%
20mph
Tuesday 3/2/21 @ 2:15 PM
kj
rpm
%
0mph
30 min Pride: Broadway Ride
Sam Yo
Sunday 4/4/21 @ 2:17 PM
318kj
84rpm
47%
20mph
Friday 2/26/21 @ 3:0 PM
kj
rpm
%
0mph
20 min German Pop Ride
Irène Scholz
Saturday 3/13/21 @ 2:37 AM
208kj
81rpm
48%
20mph
Saturday 1/23/21 @ 4:32 PM
kj
rpm
%
0mph
10 min Climb Ride
Robin Arzón
Sunday 3/29/20 @ 4:58 PM
105kj
69rpm
53%
20mph

Workouts

10 min Climb Ride
Matt Wilpers
92 kj
Saturday 2/12/22
110 kj
Sunday 1/29/23
45 min Rock Ride
Tunde Oyeneyin
321 kj
Saturday 4/30/22
473 kj
Saturday 4/30/22
30 min AFO Ride: Major Lazer
Hannah Frankson
352 kj
Saturday 1/29/22
318 kj
Saturday 1/22/22
20 min AFO Ride: Daddy Yankee
Robin Arzón
73 kj
Saturday 1/22/22
191 kj
Saturday 1/22/22
10 min Low Impact Ride
Leanne Hainsby
kj
Saturday 1/8/22
68 kj
Sunday 12/27/20
20 min Holiday Party Ride
Bradley Rose
kj
Saturday 12/11/21
180 kj
Friday 12/24/21
30 min Whitney Houston Ride
Ally Love
kj
Saturday 9/18/21
327 kj
Wednesday 7/1/20
30 min Pride: Broadway Ride
Sam Yo
kj
Tuesday 3/2/21
318 kj
Sunday 4/4/21
20 min German Pop Ride
Irène Scholz
kj
Friday 2/26/21
208 kj
Saturday 3/13/21
10 min Climb Ride
Robin Arzón
kj
Saturday 1/23/21
105 kj
Sunday 3/29/20