Shake and Bake
VS
Workouts
Monday 2/8/21 @ 4:34 PM
✅
399kj
71rpm
48%
18mph
Thursday 2/4/21 @ 12:32 PM
324kj
80rpm
41%
17mph
Wednesday 3/17/21 @ 10:59 AM
✅
139kj
73rpm
36%
14mph
Saturday 1/2/21 @ 2:12 PM
119kj
71rpm
35%
13mph
Sunday 3/7/21 @ 4:25 PM
✅
424kj
70rpm
51%
19mph
Sunday 11/29/20 @ 4:11 PM
323kj
88rpm
38%
17mph
Tuesday 6/2/20 @ 10:1 PM
✅
398kj
71rpm
49%
19mph
Wednesday 1/27/21 @ 2:25 PM
317kj
84rpm
39%
17mph
Sunday 1/24/21 @ 7:54 PM
✅
503kj
70rpm
48%
18mph
Saturday 4/18/20 @ 3:42 PM
445kj
80rpm
43%
18mph
Sunday 9/27/20 @ 7:11 PM
✅
520kj
74rpm
47%
19mph
Saturday 9/26/20 @ 2:31 PM
392kj
85rpm
38%
17mph
Sunday 8/30/20 @ 3:58 PM
✅
528kj
72rpm
48%
19mph
Monday 3/2/20 @ 12:40 PM
445kj
82rpm
41%
18mph
Sunday 12/15/19 @ 11:6 PM
344kj
83rpm
42%
15mph
Tuesday 4/28/20 @ 1:13 PM
✅
458kj
82rpm
41%
17mph
Friday 4/17/20 @ 2:56 PM
✅
373kj
81rpm
44%
18mph
Wednesday 4/15/20 @ 4:0 PM
364kj
84rpm
42%
18mph
Sunday 2/23/20 @ 2:53 PM
421kj
81rpm
41%
17mph
Sunday 2/23/20 @ 2:55 PM
✅
438kj
85rpm
40%
17mph
blue_dragonfly5
KCMO #PZP
73
🔥
VS
60to100isfine
AB, 🇨🇦
25
Workouts
119
kj
Saturday 1/2/21
317
kj
Wednesday 1/27/21
445
kj
Saturday 4/18/20
392
kj
Saturday 9/26/20
445
kj
Monday 3/2/20