Shake and Bake
Workouts
Sunday 10/1/23 @ 1:22 AM
✅
410kj
79rpm
45%
19mph
Tuesday 10/26/21 @ 9:49 AM
314kj
83rpm
39%
17mph
Friday 3/3/23 @ 5:0 PM
✅
390kj
76rpm
46%
19mph
Tuesday 2/28/23 @ 6:3 PM
332kj
82rpm
41%
17mph
Saturday 2/18/23 @ 4:53 PM
✅
555kj
83rpm
44%
19mph
Wednesday 11/25/20 @ 2:33 PM
434kj
83rpm
40%
17mph
Saturday 2/11/23 @ 10:32 PM
✅
527kj
83rpm
43%
19mph
Friday 2/10/23 @ 10:58 AM
424kj
83rpm
40%
17mph
Sunday 1/29/23 @ 6:15 PM
✅
563kj
79rpm
46%
19mph
Thursday 1/26/23 @ 11:33 AM
446kj
79rpm
42%
18mph
Wednesday 3/31/21 @ 11:29 PM
✅
329kj
78rpm
50%
21mph
Thursday 4/8/21 @ 12:52 PM
205kj
86rpm
39%
17mph
Monday 3/29/21 @ 7:13 PM
✅
317kj
76rpm
51%
20mph
Friday 3/26/21 @ 9:44 AM
195kj
80rpm
40%
17mph
Friday 5/8/20 @ 10:5 PM
✅
303kj
73rpm
51%
20mph
Tuesday 10/20/20 @ 2:15 PM
243kj
82rpm
44%
18mph
Monday 6/22/20 @ 8:30 PM
✅
465kj
72rpm
52%
20mph
Wednesday 6/24/20 @ 9:32 AM
310kj
70rpm
45%
17mph
Saturday 4/25/20 @ 4:48 PM
✅
289kj
72rpm
51%
20mph
Saturday 4/25/20 @ 1:57 PM
223kj
74rpm
44%
17mph
Workouts
332
kj
Tuesday 2/28/23
434
kj
Wednesday 11/25/20
424
kj
Friday 2/10/23
446
kj
Thursday 1/26/23
205
kj
Thursday 4/8/21
195
kj
Friday 3/26/21
223
kj
Saturday 4/25/20