Shake and Bake
Workouts
Saturday 4/25/20 @ 2:54 PM
✅
449kj
79rpm
43%
18mph
Friday 4/24/20 @ 4:28 PM
435kj
84rpm
40%
17mph
Saturday 2/15/20 @ 5:41 PM
✅
496kj
84rpm
43%
18mph
Friday 7/3/20 @ 11:40 PM
451kj
87rpm
39%
17mph
Monday 6/29/20 @ 2:53 PM
✅
330kj
88rpm
38%
17mph
Thursday 7/2/20 @ 3:51 PM
313kj
89rpm
36%
16mph
Friday 12/20/19 @ 7:6 PM
✅
82kj
74rpm
39%
16mph
Wednesday 8/25/21 @ 12:36 AM
76kj
77rpm
37%
15mph
Wednesday 2/3/21 @ 2:11 PM
✅
227kj
87rpm
40%
18mph
Thursday 4/2/20 @ 2:3 PM
198kj
90rpm
37%
17mph
Thursday 2/27/20 @ 2:57 PM
205kj
89rpm
38%
17mph
Thursday 4/23/20 @ 3:37 PM
✅
228kj
90rpm
39%
18mph
Wednesday 11/4/20 @ 3:18 PM
✅
236kj
87rpm
41%
18mph
Monday 3/9/20 @ 11:28 PM
209kj
85rpm
40%
17mph
Saturday 8/29/20 @ 6:52 PM
475kj
88rpm
41%
18mph
Saturday 8/29/20 @ 3:43 PM
✅
482kj
88rpm
40%
18mph
Friday 6/26/20 @ 7:0 PM
✅
467kj
86rpm
41%
18mph
Monday 6/29/20 @ 11:25 PM
393kj
91rpm
36%
17mph
Sunday 3/31/19 @ 1:4 PM
213kj
80rpm
35%
15mph
Tuesday 7/2/19 @ 12:38 AM
✅
284kj
89rpm
37%
17mph
Workouts
198
kj
Thursday 4/2/20
205
kj
Thursday 2/27/20
475
kj
Saturday 8/29/20
393
kj
Monday 6/29/20