Shake and Bake
Workouts
Monday 6/1/20 @ 11:9 PM
✅
365kj
86rpm
42%
18mph
Wednesday 6/3/20 @ 11:37 PM
214kj
84rpm
34%
15mph
Tuesday 1/21/20 @ 7:19 PM
✅
228kj
81rpm
42%
18mph
Wednesday 5/15/19 @ 11:30 PM
151kj
82rpm
36%
15mph
Friday 1/17/20 @ 7:28 PM
✅
360kj
84rpm
42%
18mph
Wednesday 1/22/20 @ 12:45 AM
235kj
82rpm
36%
15mph
Wednesday 6/5/19 @ 2:12 PM
✅
365kj
81rpm
44%
18mph
Thursday 5/23/19 @ 6:50 PM
259kj
78rpm
39%
16mph
Friday 6/7/19 @ 7:51 PM
✅
53kj
90rpm
34%
15mph
Monday 3/18/19 @ 6:16 PM
36kj
85rpm
30%
13mph
Thursday 6/20/19 @ 4:52 PM
✅
322kj
83rpm
40%
17mph
Monday 7/1/19 @ 12:14 AM
286kj
82rpm
39%
17mph
Tuesday 4/23/19 @ 7:36 PM
✅
359kj
85rpm
41%
18mph
Tuesday 4/23/19 @ 1:54 PM
236kj
89rpm
33%
15mph
Saturday 8/11/18 @ 4:46 PM
✅
414kj
81rpm
41%
17mph
Sunday 3/31/19 @ 7:59 PM
297kj
78rpm
37%
15mph
Wednesday 1/9/19 @ 4:24 PM
✅
325kj
88rpm
39%
17mph
Sunday 1/13/19 @ 12:56 AM
210kj
83rpm
34%
15mph
Saturday 2/17/18 @ 10:51 AM
✅
318kj
74rpm
45%
17mph
Sunday 2/18/18 @ 11:38 PM
239kj
70rpm
41%
15mph
Workouts
214
kj
Wednesday 6/3/20
151
kj
Wednesday 5/15/19
235
kj
Wednesday 1/22/20
297
kj
Sunday 3/31/19
210
kj
Sunday 1/13/19