Shake and Bake
Workouts
Sunday 1/16/22 @ 5:49 PM
✅
352kj
84rpm
41%
18mph
Saturday 1/22/22 @ 7:34 PM
225kj
67rpm
40%
15mph
Monday 4/25/22 @ 4:44 PM
80kj
78rpm
37%
15mph
Tuesday 3/1/22 @ 11:6 PM
✅
84kj
79rpm
37%
16mph
Tuesday 4/5/22 @ 7:43 PM
✅
349kj
85rpm
41%
18mph
Thursday 4/7/22 @ 10:28 PM
249kj
71rpm
41%
16mph
Monday 5/10/21 @ 2:57 PM
✅
338kj
83rpm
41%
18mph
Sunday 2/6/22 @ 8:9 PM
234kj
73rpm
39%
15mph
Friday 10/19/18 @ 3:28 PM
✅
248kj
79rpm
45%
18mph
Saturday 3/13/21 @ 6:3 PM
144kj
78rpm
36%
15mph
Wednesday 2/17/21 @ 7:12 PM
✅
493kj
83rpm
43%
18mph
Monday 6/22/20 @ 10:32 PM
282kj
76rpm
36%
15mph
Wednesday 11/11/20 @ 4:29 PM
✅
344kj
84rpm
41%
18mph
Saturday 11/14/20 @ 4:23 PM
180kj
74rpm
34%
13mph
Sunday 3/29/20 @ 5:2 PM
✅
216kj
81rpm
41%
17mph
Friday 7/12/19 @ 10:52 PM
146kj
80rpm
36%
15mph
Friday 5/10/19 @ 1:40 PM
✅
97kj
85rpm
34%
15mph
Friday 4/5/19 @ 10:3 PM
66kj
79rpm
30%
13mph
Thursday 11/22/18 @ 3:24 PM
✅
373kj
84rpm
43%
18mph
Thursday 11/22/18 @ 3:27 PM
225kj
76rpm
37%
15mph
Workouts
249
kj
Thursday 4/7/22
234
kj
Sunday 2/6/22
180
kj
Saturday 11/14/20
146
kj
Friday 7/12/19