Shake and Bake
Workouts
Monday 7/18/22 @ 11:50 PM
174kj
76rpm
40%
16mph
Saturday 7/16/22 @ 12:23 PM
✅
422kj
41rpm
93%
23mph
Sunday 2/21/21 @ 4:31 PM
401kj
88rpm
38%
17mph
Tuesday 4/26/22 @ 10:27 AM
✅
860kj
38rpm
100%
23mph
Tuesday 3/1/22 @ 12:41 AM
254kj
85rpm
36%
16mph
Saturday 2/26/22 @ 10:25 AM
✅
653kj
39rpm
100%
23mph
Sunday 11/28/21 @ 11:53 PM
261kj
87rpm
36%
16mph
Friday 10/29/21 @ 10:1 AM
✅
628kj
38rpm
100%
23mph
Wednesday 5/26/21 @ 12:56 AM
95kj
84rpm
34%
15mph
Sunday 10/3/21 @ 2:12 PM
✅
294kj
39rpm
100%
23mph
Friday 6/26/20 @ 5:9 PM
403kj
86rpm
38%
17mph
Saturday 9/4/21 @ 9:50 AM
✅
875kj
39rpm
99%
23mph
Friday 4/23/21 @ 5:46 PM
55kj
84rpm
36%
16mph
Monday 6/7/21 @ 10:52 AM
✅
120kj
44rpm
79%
21mph
Sunday 2/2/20 @ 6:49 PM
423kj
85rpm
39%
17mph
Tuesday 4/27/21 @ 8:50 AM
✅
794kj
43rpm
87%
22mph
Thursday 7/25/19 @ 1:39 AM
22kj
82rpm
33%
14mph
Thursday 4/2/20 @ 11:37 AM
✅
55kj
64rpm
58%
21mph
Wednesday 8/7/19 @ 10:3 AM
180kj
80rpm
39%
16mph
Sunday 8/18/19 @ 12:6 PM
✅
322kj
72rpm
54%
20mph
Workouts
174
kj
Monday 7/18/22
401
kj
Sunday 2/21/21
254
kj
Tuesday 3/1/22
261
kj
Sunday 11/28/21
403
kj
Friday 6/26/20
423
kj
Sunday 2/2/20
22
kj
Thursday 7/25/19