Shake and Bake
Workouts
Wednesday 7/8/20 @ 11:43 PM
✅
324kj
89rpm
37%
17mph
Monday 12/2/19 @ 11:23 AM
295kj
81rpm
37%
16mph
Monday 1/10/22 @ 11:52 PM
154kj
84rpm
34%
15mph
Monday 8/29/22 @ 9:40 AM
✅
155kj
82rpm
36%
15mph
Sunday 2/6/22 @ 8:55 PM
338kj
85rpm
36%
16mph
Saturday 4/24/21 @ 3:17 PM
✅
338kj
80rpm
37%
16mph
Sunday 8/4/19 @ 11:31 PM
96kj
88rpm
37%
16mph
Friday 5/29/20 @ 12:9 AM
✅
97kj
82rpm
39%
16mph
Friday 1/17/20 @ 4:58 PM
✅
52kj
82rpm
36%
15mph
Wednesday 12/4/19 @ 3:4 AM
20kj
69rpm
26%
10mph
Sunday 7/28/19 @ 11:41 PM
✅
193kj
89rpm
43%
20mph
Saturday 12/21/19 @ 2:56 AM
191kj
73rpm
50%
20mph
Saturday 7/6/19 @ 6:7 PM
✅
330kj
90rpm
38%
17mph
Thursday 7/4/19 @ 5:18 PM
296kj
85rpm
38%
16mph
Sunday 6/30/19 @ 4:6 PM
✅
226kj
85rpm
41%
18mph
Sunday 6/16/19 @ 11:26 AM
186kj
80rpm
40%
16mph
Wednesday 6/19/19 @ 10:3 AM
192kj
87rpm
36%
16mph
Sunday 6/23/19 @ 1:21 AM
✅
195kj
86rpm
37%
16mph
Wednesday 1/9/19 @ 11:1 AM
✅
289kj
71rpm
42%
16mph
Monday 1/7/19 @ 11:35 AM
263kj
70rpm
42%
16mph
Workouts
295
kj
Monday 12/2/19
154
kj
Monday 1/10/22
338
kj
Sunday 2/6/22
296
kj
Thursday 7/4/19