Shake and Bake
Workouts
Sunday 2/20/22 @ 8:51 PM
163kj
79rpm
38%
15mph
Saturday 2/12/22 @ 4:25 PM
✅
253kj
80rpm
45%
19mph
Friday 2/12/21 @ 11:55 AM
174kj
86rpm
36%
16mph
Wednesday 7/8/20 @ 11:24 PM
✅
260kj
89rpm
41%
19mph
Tuesday 9/1/20 @ 9:57 AM
164kj
78rpm
36%
15mph
Sunday 8/9/20 @ 11:3 PM
✅
250kj
79rpm
44%
18mph
Sunday 7/12/20 @ 11:2 PM
441kj
86rpm
39%
17mph
Friday 10/4/19 @ 11:48 PM
✅
561kj
90rpm
42%
19mph
Monday 5/18/20 @ 9:8 PM
316kj
86rpm
39%
17mph
Tuesday 2/11/20 @ 12:19 AM
✅
391kj
90rpm
41%
19mph
Wednesday 10/2/19 @ 12:55 AM
338kj
84rpm
40%
18mph
Monday 9/2/19 @ 10:30 PM
✅
426kj
85rpm
44%
19mph
Friday 9/20/19 @ 1:5 AM
321kj
88rpm
38%
17mph
Tuesday 9/17/19 @ 11:28 PM
✅
393kj
90rpm
41%
19mph
Friday 6/21/19 @ 6:56 PM
335kj
85rpm
40%
17mph
Monday 6/17/19 @ 11:20 PM
✅
451kj
87rpm
45%
20mph
Monday 6/10/19 @ 11:17 PM
325kj
89rpm
38%
17mph
Wednesday 6/12/19 @ 11:46 PM
✅
401kj
87rpm
43%
19mph
Saturday 12/15/18 @ 6:38 PM
139kj
77rpm
43%
17mph
Monday 3/25/19 @ 11:53 PM
✅
180kj
79rpm
46%
19mph
Workouts
174
kj
Friday 2/12/21
164
kj
Tuesday 9/1/20
316
kj
Monday 5/18/20
321
kj
Friday 9/20/19