Shake and Bake
Workouts
Tuesday 9/10/19 @ 11:28 PM
✅
214kj
86rpm
39%
17mph
Friday 1/27/23 @ 2:25 PM
133kj
78rpm
34%
14mph
Sunday 8/4/19 @ 10:57 PM
213kj
83rpm
41%
17mph
Sunday 6/21/20 @ 8:34 PM
✅
248kj
81rpm
44%
18mph
Thursday 4/1/21 @ 10:25 PM
196kj
86rpm
38%
17mph
Thursday 4/1/21 @ 12:29 PM
✅
214kj
84rpm
40%
17mph
Monday 9/16/19 @ 11:55 PM
✅
419kj
87rpm
39%
17mph
Wednesday 4/10/19 @ 10:36 PM
346kj
87rpm
36%
16mph
Monday 11/25/19 @ 11:3 AM
✅
305kj
86rpm
38%
17mph
Wednesday 1/22/20 @ 10:54 AM
294kj
89rpm
37%
17mph
Monday 12/9/19 @ 11:5 AM
196kj
75rpm
42%
17mph
Tuesday 12/17/19 @ 11:10 AM
✅
201kj
77rpm
42%
17mph
Thursday 10/3/19 @ 10:2 AM
✅
310kj
84rpm
39%
17mph
Wednesday 6/5/19 @ 12:45 PM
298kj
89rpm
37%
17mph
Saturday 8/24/19 @ 1:32 AM
✅
163kj
82rpm
43%
18mph
Thursday 9/12/19 @ 10:14 AM
154kj
82rpm
43%
18mph
Sunday 8/25/19 @ 10:45 PM
✅
433kj
87rpm
39%
17mph
Wednesday 6/5/19 @ 6:31 PM
314kj
86rpm
38%
17mph
Tuesday 6/11/19 @ 9:59 AM
43kj
81rpm
33%
14mph
Monday 6/10/19 @ 4:45 PM
✅
58kj
79rpm
39%
16mph
Workouts
196
kj
Thursday 4/1/21
346
kj
Wednesday 4/10/19
294
kj
Wednesday 1/22/20
314
kj
Wednesday 6/5/19