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Shake and Bake
blondo73
Norwalk, IA
48
Beat badmamajayma
VS
badmamajayma
βπ½MI
87 π₯
Beat blondo73
Workouts
Previous Workouts
Next Workouts
Saturday 6/24/23 @ 11:50 PM
β
194
kj
72
rpm
42
%
16
mph
30 min Madonna Live DJ Ride
Cody Rigsby
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Tuesday 6/27/23 @ 9:1 AM
151
kj
60
rpm
42
%
14
mph
Monday 7/11/22 @ 11:19 PM
kj
rpm
%
0
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Saturday 6/11/22 @ 1:10 PM
β
226
kj
68
rpm
48
%
17
mph
Sunday 4/10/22 @ 11:47 PM
163
kj
73
rpm
40
%
15
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Saturday 4/9/22 @ 11:30 AM
β
189
kj
70
rpm
43
%
16
mph
Sunday 2/6/22 @ 8:55 PM
338
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/2/22 @ 4:4 PM
β
425
kj
82
rpm
41
%
17
mph
Tuesday 1/18/22 @ 11:51 PM
248
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/20/21 @ 9:0 AM
β
314
kj
83
rpm
40
%
17
mph
Wednesday 7/8/20 @ 11:43 PM
324
kj
89
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 5/29/21 @ 10:55 AM
β
344
kj
83
rpm
41
%
18
mph
Thursday 9/17/20 @ 11:9 PM
β
66
kj
80
rpm
40
%
17
mph
10 min Low Impact Ride
Kendall Toole
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Saturday 11/28/20 @ 4:1 PM
34
kj
73
rpm
33
%
13
mph
Wednesday 4/22/20 @ 8:56 PM
229
kj
85
rpm
41
%
18
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Thursday 4/23/20 @ 4:55 PM
β
232
kj
74
rpm
46
%
18
mph
Friday 4/17/20 @ 4:40 PM
127
kj
79
rpm
40
%
16
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Sunday 4/19/20 @ 7:19 PM
β
150
kj
74
rpm
45
%
17
mph
Tuesday 2/25/20 @ 1:21 AM
218
kj
81
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 2/13/20 @ 5:17 PM
β
232
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
blondo73
Norwalk, IA
48
Beat badmamajayma
VS
badmamajayma
βπ½MI
87 π₯
Beat blondo73
Workouts
Previous Workouts
Next Workouts
30 min Madonna Live DJ Ride
Cody Rigsby
View Class
Share
β
194
kj
Saturday 6/24/23
151
kj
Tuesday 6/27/23
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
kj
Monday 7/11/22
β
226
kj
Saturday 6/11/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
163
kj
Sunday 4/10/22
β
189
kj
Saturday 4/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Sunday 2/6/22
β
425
kj
Sunday 1/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
248
kj
Tuesday 1/18/22
β
314
kj
Tuesday 4/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
324
kj
Wednesday 7/8/20
β
344
kj
Saturday 5/29/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
β
66
kj
Thursday 9/17/20
34
kj
Saturday 11/28/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
229
kj
Wednesday 4/22/20
β
232
kj
Thursday 4/23/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
127
kj
Friday 4/17/20
β
150
kj
Sunday 4/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
218
kj
Tuesday 2/25/20
β
232
kj
Thursday 2/13/20
Previous Workouts
Next Workouts