Shake and Bake
Workouts
Tuesday 5/2/23 @ 11:31 PM
✅
107kj
81rpm
36%
15mph
Thursday 3/2/23 @ 1:54 PM
87kj
61rpm
40%
14mph
Wednesday 8/10/22 @ 11:27 PM
✅
119kj
75rpm
41%
16mph
Thursday 7/21/22 @ 10:8 PM
100kj
68rpm
41%
15mph
Monday 7/11/22 @ 1:16 AM
✅
128kj
72rpm
43%
16mph
Wednesday 6/29/22 @ 10:13 PM
89kj
61rpm
41%
14mph
Monday 1/3/22 @ 1:27 AM
✅
39kj
86rpm
30%
13mph
Monday 12/27/21 @ 7:1 PM
28kj
63rpm
33%
11mph
Tuesday 7/28/20 @ 10:55 PM
✅
325kj
83rpm
41%
17mph
Wednesday 7/22/20 @ 11:28 PM
261kj
72rpm
41%
16mph
Sunday 2/2/20 @ 7:51 PM
158kj
82rpm
36%
15mph
Friday 1/24/20 @ 1:56 AM
✅
188kj
73rpm
42%
16mph
Friday 1/10/20 @ 1:56 PM
164kj
78rpm
38%
15mph
Sunday 1/19/20 @ 6:6 PM
✅
185kj
75rpm
40%
16mph
Thursday 11/7/19 @ 12:38 AM
✅
202kj
85rpm
39%
17mph
Wednesday 11/13/19 @ 1:47 AM
176kj
80rpm
38%
16mph
Sunday 8/4/19 @ 10:57 PM
✅
213kj
83rpm
41%
17mph
Sunday 8/11/19 @ 2:54 PM
178kj
75rpm
41%
16mph
Monday 12/17/18 @ 11:33 AM
✅
123kj
77rpm
40%
16mph
Saturday 12/15/18 @ 3:36 PM
121kj
72rpm
41%
16mph
Workouts
164
kj
Friday 1/10/20