Shake and Bake
VS
Workouts
Wednesday 6/9/21 @ 12:49 AM
✅
206kj
79rpm
42%
17mph
Friday 6/18/21 @ 4:42 PM
134kj
53rpm
46%
14mph
Sunday 1/3/21 @ 12:38 AM
86kj
67rpm
51%
19mph
Tuesday 4/13/21 @ 5:28 PM
✅
95kj
62rpm
56%
19mph
Sunday 5/31/20 @ 7:55 PM
✅
189kj
84rpm
45%
20mph
Monday 10/19/20 @ 4:32 PM
169kj
73rpm
48%
19mph
Sunday 12/13/20 @ 10:54 PM
171kj
78rpm
38%
16mph
Saturday 12/12/20 @ 8:2 PM
✅
192kj
57rpm
49%
16mph
Tuesday 8/25/20 @ 11:35 PM
✅
148kj
77rpm
42%
17mph
Monday 10/26/20 @ 5:1 PM
119kj
66rpm
44%
15mph
Sunday 3/22/20 @ 7:21 PM
✅
69kj
86rpm
39%
17mph
Sunday 2/23/20 @ 6:57 PM
56kj
75rpm
39%
15mph
Friday 4/3/20 @ 6:51 PM
✅
203kj
83rpm
39%
17mph
Wednesday 10/16/19 @ 11:57 PM
178kj
68rpm
43%
16mph
Tuesday 2/11/20 @ 11:17 AM
✅
203kj
84rpm
38%
17mph
Sunday 2/16/20 @ 12:10 AM
179kj
77rpm
39%
16mph
Wednesday 2/5/20 @ 2:15 AM
✅
206kj
86rpm
38%
17mph
Monday 2/3/20 @ 7:56 PM
170kj
80rpm
37%
16mph
Saturday 11/23/19 @ 9:28 PM
✅
76kj
77rpm
43%
18mph
Wednesday 1/15/20 @ 2:56 PM
73kj
61rpm
50%
17mph
blondo73
Norwalk, IA
78
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
38