Shake and Bake
Workouts
Tuesday 7/7/20 @ 12:18 PM
260kj
92rpm
33%
16mph
Tuesday 7/7/20 @ 5:41 PM
✅
507kj
88rpm
46%
20mph
Wednesday 7/8/20 @ 12:20 PM
336kj
82rpm
37%
16mph
Saturday 2/20/21 @ 2:13 PM
✅
548kj
85rpm
43%
19mph
Friday 1/29/21 @ 12:46 PM
170kj
76rpm
39%
16mph
Thursday 11/12/20 @ 12:51 PM
✅
260kj
72rpm
49%
19mph
Thursday 11/19/20 @ 1:2 PM
274kj
81rpm
33%
14mph
Saturday 10/24/20 @ 2:0 PM
✅
700kj
85rpm
49%
21mph
Thursday 7/30/20 @ 12:49 PM
241kj
86rpm
35%
15mph
Tuesday 7/21/20 @ 11:44 AM
✅
440kj
86rpm
45%
20mph
Tuesday 5/12/20 @ 1:42 AM
233kj
84rpm
35%
15mph
Sunday 5/10/20 @ 2:3 PM
✅
468kj
86rpm
46%
20mph
Friday 4/3/20 @ 12:47 PM
280kj
86rpm
33%
15mph
Saturday 4/4/20 @ 2:28 PM
✅
629kj
83rpm
47%
20mph
Thursday 2/13/20 @ 8:28 PM
153kj
75rpm
38%
15mph
Saturday 2/29/20 @ 4:50 PM
✅
267kj
75rpm
47%
19mph
Wednesday 6/12/19 @ 12:26 PM
185kj
74rpm
42%
16mph
Wednesday 6/26/19 @ 10:31 PM
✅
304kj
75rpm
51%
20mph
Sunday 2/17/19 @ 4:37 PM
176kj
76rpm
41%
16mph
Tuesday 2/19/19 @ 1:19 PM
✅
317kj
84rpm
48%
20mph
Workouts
170
kj
Friday 1/29/21
274
kj
Thursday 11/19/20
241
kj
Thursday 7/30/20
233
kj
Tuesday 5/12/20
280
kj
Friday 4/3/20