Shake and Bake

Workouts

Saturday 4/30/22 @ 4:40 PM
βœ…
116kj
78rpm
39%
16mph
20 min Pop Punk Ride
Bradley Rose
Sunday 11/14/21 @ 5:42 PM
105kj
80rpm
36%
15mph
Tuesday 6/29/21 @ 12:30 PM
βœ…
83kj
75rpm
40%
16mph
15 min Low Impact Ride
Kendall Toole
Sunday 6/20/21 @ 12:22 PM
61kj
70rpm
36%
14mph
Tuesday 3/17/20 @ 12:49 AM
178kj
79rpm
39%
16mph
30 min Kesha Ride
Olivia Amato
Tuesday 3/31/20 @ 5:37 PM
βœ…
211kj
80rpm
42%
17mph
Friday 4/17/20 @ 1:9 PM
54kj
72rpm
41%
15mph
10 min Climb Ride
Ally Love
Sunday 3/22/20 @ 5:8 PM
βœ…
64kj
70rpm
44%
16mph
Thursday 1/30/20 @ 2:43 AM
169kj
76rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 12:42 AM
βœ…
191kj
77rpm
41%
16mph
Wednesday 10/2/19 @ 2:4 AM
βœ…
184kj
77rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/1/19 @ 10:9 PM
163kj
70rpm
40%
15mph
Monday 6/17/19 @ 12:24 PM
162kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Friday 6/14/19 @ 9:44 PM
βœ…
183kj
74rpm
42%
16mph
Sunday 5/5/19 @ 6:18 PM
173kj
77rpm
40%
16mph
30 min Get Lifted Ride
Ally Love
Tuesday 5/7/19 @ 10:21 AM
βœ…
184kj
73rpm
42%
16mph
Thursday 5/2/19 @ 11:37 PM
109kj
86rpm
36%
15mph
20 min Pop Ride
Robin ArzΓ³n
Thursday 5/2/19 @ 11:41 PM
βœ…
125kj
0rpm
0%
0mph
Thursday 3/7/19 @ 2:57 AM
βœ…
176kj
82rpm
38%
16mph
30 min HIIT Ride
Alex Toussaint
Tuesday 3/5/19 @ 11:53 PM
kj
rpm
%
0mph

Workouts

20 min Pop Punk Ride
Bradley Rose
βœ… 116 kj
Saturday 4/30/22
105 kj
Sunday 11/14/21
15 min Low Impact Ride
Kendall Toole
βœ… 83 kj
Tuesday 6/29/21
61 kj
Sunday 6/20/21
30 min Kesha Ride
Olivia Amato
178 kj
Tuesday 3/17/20
βœ… 211 kj
Tuesday 3/31/20
10 min Climb Ride
Ally Love
54 kj
Friday 4/17/20
βœ… 64 kj
Sunday 3/22/20
30 min XOXO, Cody
Cody Rigsby
169 kj
Thursday 1/30/20
βœ… 191 kj
Friday 1/31/20
30 min Pop Ride
Cody Rigsby
βœ… 184 kj
Wednesday 10/2/19
163 kj
Tuesday 10/1/19
30 min Pop Ride
Cody Rigsby
162 kj
Monday 6/17/19
βœ… 183 kj
Friday 6/14/19
30 min Get Lifted Ride
Ally Love
173 kj
Sunday 5/5/19
βœ… 184 kj
Tuesday 5/7/19
20 min Pop Ride
Robin ArzΓ³n
109 kj
Thursday 5/2/19
βœ… 125 kj
Thursday 5/2/19
30 min HIIT Ride
Alex Toussaint
βœ… 176 kj
Thursday 3/7/19
kj
Tuesday 3/5/19