Shake and Bake
Workouts
Wednesday 6/30/21 @ 12:30 PM
✅
91kj
81rpm
39%
16mph
Wednesday 4/26/23 @ 1:0 PM
kj
rpm
%
0mph
Tuesday 8/16/22 @ 1:53 PM
✅
180kj
77rpm
40%
16mph
Monday 11/28/22 @ 3:43 PM
kj
rpm
%
0mph
Wednesday 12/22/21 @ 2:9 PM
✅
168kj
80rpm
38%
16mph
Thursday 12/16/21 @ 4:58 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 12:17 PM
✅
167kj
82rpm
37%
16mph
Monday 3/22/21 @ 11:55 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:52 AM
✅
171kj
80rpm
38%
16mph
Tuesday 3/30/21 @ 11:19 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:57 PM
✅
165kj
82rpm
37%
15mph
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 2:57 AM
✅
127kj
76rpm
42%
17mph
Friday 5/15/20 @ 8:33 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 12:0 AM
✅
120kj
79rpm
40%
16mph
Friday 4/10/20 @ 3:23 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 1:19 AM
✅
121kj
76rpm
41%
16mph
Monday 3/16/20 @ 6:57 PM
kj
rpm
%
0mph
Tuesday 5/28/19 @ 12:54 PM
✅
166kj
78rpm
38%
15mph
Sunday 5/26/19 @ 5:9 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 12/16/21
kj
Wednesday 12/16/20