Shake and Bake
Workouts
Wednesday 7/21/21 @ 12:4 AM
200kj
79rpm
41%
17mph
Tuesday 7/20/21 @ 12:58 PM
✅
389kj
80rpm
52%
22mph
Friday 3/5/21 @ 1:8 PM
170kj
77rpm
39%
16mph
Tuesday 3/16/21 @ 12:49 PM
✅
405kj
82rpm
52%
22mph
Tuesday 6/30/20 @ 12:23 PM
260kj
87rpm
35%
16mph
Monday 4/13/20 @ 3:53 PM
✅
620kj
85rpm
51%
22mph
Thursday 6/18/20 @ 12:50 PM
✅
121kj
81rpm
40%
16mph
Friday 6/19/20 @ 3:42 PM
108kj
72rpm
38%
15mph
Friday 4/3/20 @ 1:9 AM
104kj
82rpm
36%
15mph
Monday 4/6/20 @ 2:56 PM
✅
157kj
78rpm
44%
18mph
Thursday 1/23/20 @ 2:53 AM
156kj
72rpm
40%
15mph
Monday 1/27/20 @ 1:8 PM
✅
370kj
75rpm
54%
21mph
Friday 1/24/20 @ 3:1 AM
158kj
78rpm
38%
15mph
Saturday 1/11/20 @ 3:16 PM
✅
362kj
82rpm
49%
21mph
Thursday 12/12/19 @ 3:44 AM
84kj
85rpm
36%
16mph
Friday 12/13/19 @ 10:28 PM
✅
196kj
79rpm
53%
22mph
Thursday 10/3/19 @ 12:15 PM
161kj
80rpm
37%
15mph
Wednesday 10/2/19 @ 1:33 PM
✅
183kj
70rpm
43%
16mph
Monday 6/10/19 @ 12:55 PM
✅
157kj
75rpm
39%
15mph
Monday 6/10/19 @ 12:8 PM
147kj
68rpm
41%
15mph
Workouts
170
kj
Friday 3/5/21
158
kj
Friday 1/24/20
84
kj
Thursday 12/12/19