Shake and Bake
Workouts
Wednesday 9/30/20 @ 12:0 PM
361kj
87rpm
36%
16mph
Friday 10/2/20 @ 1:29 PM
✅
397kj
80rpm
40%
17mph
Monday 2/8/21 @ 11:22 PM
251kj
92rpm
33%
16mph
Wednesday 2/3/21 @ 3:30 PM
✅
325kj
90rpm
38%
17mph
Monday 11/23/20 @ 3:58 PM
182kj
84rpm
37%
16mph
Tuesday 11/24/20 @ 2:25 PM
✅
186kj
91rpm
36%
16mph
Saturday 10/31/20 @ 5:1 PM
176kj
90rpm
35%
16mph
Monday 10/19/20 @ 3:40 PM
✅
182kj
89rpm
36%
16mph
Monday 12/7/20 @ 1:41 PM
174kj
82rpm
37%
16mph
Wednesday 12/9/20 @ 4:32 PM
✅
185kj
88rpm
37%
17mph
Monday 11/9/20 @ 1:51 PM
168kj
85rpm
36%
16mph
Saturday 8/15/20 @ 2:54 PM
✅
182kj
92rpm
35%
16mph
Tuesday 9/22/20 @ 11:51 AM
258kj
86rpm
35%
16mph
Monday 9/21/20 @ 3:1 PM
✅
293kj
84rpm
38%
16mph
Tuesday 9/8/20 @ 12:9 PM
248kj
81rpm
36%
15mph
Monday 9/7/20 @ 2:51 PM
✅
295kj
80rpm
40%
17mph
Tuesday 8/25/20 @ 11:57 AM
261kj
83rpm
37%
16mph
Wednesday 8/26/20 @ 5:28 PM
✅
296kj
85rpm
38%
17mph
Thursday 2/20/20 @ 1:58 AM
261kj
86rpm
36%
16mph
Wednesday 7/29/20 @ 1:44 PM
✅
286kj
85rpm
38%
17mph
Workouts
251
kj
Monday 2/8/21
182
kj
Monday 11/23/20
176
kj
Saturday 10/31/20
174
kj
Monday 12/7/20
168
kj
Monday 11/9/20
261
kj
Thursday 2/20/20