Shake and Bake
Workouts
Saturday 1/1/22 @ 4:28 PM
257kj
84rpm
43%
18mph
Saturday 1/1/22 @ 4:21 PM
✅
360kj
85rpm
49%
21mph
Tuesday 10/26/21 @ 10:58 PM
152kj
87rpm
40%
18mph
Friday 10/1/21 @ 1:17 PM
✅
228kj
89rpm
46%
21mph
Sunday 8/22/21 @ 3:53 PM
238kj
95rpm
38%
18mph
Thursday 8/5/21 @ 3:1 PM
✅
306kj
108rpm
39%
20mph
Wednesday 6/10/20 @ 10:58 PM
160kj
87rpm
41%
18mph
Friday 6/5/20 @ 10:59 PM
✅
227kj
90rpm
47%
21mph
Thursday 6/4/20 @ 12:6 AM
256kj
77rpm
46%
19mph
Sunday 11/24/19 @ 7:55 PM
✅
362kj
80rpm
52%
21mph
Monday 5/18/20 @ 11:1 PM
373kj
85rpm
42%
18mph
Thursday 12/19/19 @ 10:9 PM
✅
473kj
87rpm
46%
20mph
Thursday 2/7/19 @ 12:45 AM
395kj
84rpm
44%
19mph
Wednesday 2/6/19 @ 8:15 PM
✅
532kj
89rpm
47%
21mph
Monday 2/25/19 @ 12:54 AM
363kj
83rpm
43%
18mph
Monday 2/25/19 @ 6:48 PM
✅
480kj
85rpm
47%
20mph
Friday 2/22/19 @ 11:55 PM
734kj
86rpm
41%
18mph
Saturday 2/23/19 @ 2:2 PM
✅
983kj
97rpm
43%
21mph
Thursday 1/17/19 @ 1:21 AM
360kj
85rpm
42%
18mph
Wednesday 1/16/19 @ 5:24 PM
✅
455kj
92rpm
43%
20mph
Workouts
238
kj
Sunday 8/22/21
160
kj
Wednesday 6/10/20
373
kj
Monday 5/18/20
363
kj
Monday 2/25/19
734
kj
Friday 2/22/19
360
kj
Thursday 1/17/19