Ricky
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Shake and Bake
blondelle
#SATX
8
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
108 π₯
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Monday 3/23/20 @ 11:25 PM
394
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/26/20 @ 4:44 AM
β
566
kj
90
rpm
48
%
22
mph
Saturday 11/20/21 @ 11:16 PM
252
kj
80
rpm
44
%
18
mph
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
Thursday 11/18/21 @ 5:40 AM
β
391
kj
81
rpm
53
%
22
mph
Sunday 9/12/21 @ 11:5 PM
169
kj
80
rpm
44
%
18
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
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Share
Tuesday 7/6/21 @ 6:41 PM
β
257
kj
83
rpm
51
%
22
mph
Saturday 1/25/20 @ 12:30 AM
251
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 6:3 AM
β
408
kj
89
rpm
50
%
22
mph
Monday 10/28/19 @ 11:18 PM
424
kj
90
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 5:0 AM
β
639
kj
92
rpm
50
%
23
mph
Tuesday 1/21/20 @ 12:16 AM
393
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 10:39 PM
β
572
kj
87
rpm
49
%
22
mph
Wednesday 10/9/19 @ 10:57 PM
244
kj
83
rpm
50
%
22
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 10/1/18 @ 7:17 PM
β
287
kj
79
rpm
55
%
23
mph
Sunday 8/25/19 @ 7:25 PM
514
kj
88
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/3/19 @ 5:26 AM
β
740
kj
83
rpm
50
%
22
mph
Monday 6/10/19 @ 11:33 PM
47
kj
85
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 6:48 PM
β
81
kj
83
rpm
43
%
18
mph
Thursday 6/27/19 @ 11:25 PM
429
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/23/19 @ 7:56 PM
β
600
kj
84
rpm
51
%
22
mph
Previous Workouts
Next Workouts
blondelle
#SATX
8
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
108 π₯
Beat blondelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
394
kj
Monday 3/23/20
β
566
kj
Thursday 3/26/20
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
252
kj
Saturday 11/20/21
β
391
kj
Thursday 11/18/21
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
169
kj
Sunday 9/12/21
β
257
kj
Tuesday 7/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Saturday 1/25/20
β
408
kj
Tuesday 6/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
424
kj
Monday 10/28/19
β
639
kj
Tuesday 6/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
393
kj
Tuesday 1/21/20
β
572
kj
Monday 1/20/20
20 min FTP Test Ride
Denis Morton
View Class
Share
244
kj
Wednesday 10/9/19
β
287
kj
Monday 10/1/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
514
kj
Sunday 8/25/19
β
740
kj
Monday 6/3/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
47
kj
Monday 6/10/19
β
81
kj
Saturday 2/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
429
kj
Thursday 6/27/19
β
600
kj
Sunday 6/23/19
Previous Workouts
Next Workouts