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Shake and Bake
blondelle
#SATX
88 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
0
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Wednesday 7/8/20 @ 11:24 PM
✅
260
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 12:0 AM
192
kj
77
rpm
39
%
16
mph
Saturday 8/17/19 @ 4:43 PM
✅
533
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 6:54 PM
459
kj
79
rpm
43
%
18
mph
Wednesday 2/19/20 @ 12:28 AM
✅
409
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 7:36 PM
335
kj
76
rpm
42
%
17
mph
Saturday 2/1/20 @ 11:45 PM
✅
529
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 8:51 PM
429
kj
76
rpm
43
%
17
mph
Sunday 9/29/19 @ 11:14 PM
✅
257
kj
88
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/6/19 @ 7:24 PM
180
kj
77
rpm
38
%
16
mph
Tuesday 9/17/19 @ 11:28 PM
✅
393
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 1:41 AM
292
kj
75
rpm
41
%
17
mph
Friday 9/6/19 @ 11:46 PM
✅
282
kj
90
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 2:25 AM
200
kj
76
rpm
40
%
16
mph
Wednesday 7/3/19 @ 11:12 PM
✅
392
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/4/19 @ 12:54 AM
249
kj
79
rpm
37
%
15
mph
Monday 6/17/19 @ 11:8 PM
✅
59
kj
84
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 9:34 PM
40
kj
73
rpm
35
%
14
mph
Monday 4/22/19 @ 11:38 PM
✅
182
kj
78
rpm
46
%
19
mph
20 min HIIT Ride
Denis Morton
View Class
Share
Tuesday 4/30/19 @ 12:8 AM
118
kj
74
rpm
40
%
16
mph
Previous Workouts
Next Workouts
blondelle
#SATX
88 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
0
Beat blondelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
260
kj
Wednesday 7/8/20
192
kj
Tuesday 10/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Saturday 8/17/19
459
kj
Sunday 6/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
409
kj
Wednesday 2/19/20
335
kj
Saturday 2/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
529
kj
Saturday 2/1/20
429
kj
Saturday 1/25/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
257
kj
Sunday 9/29/19
180
kj
Sunday 10/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
393
kj
Tuesday 9/17/19
292
kj
Saturday 9/21/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
282
kj
Friday 9/6/19
200
kj
Tuesday 9/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
392
kj
Wednesday 7/3/19
249
kj
Thursday 7/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
59
kj
Monday 6/17/19
40
kj
Sunday 6/16/19
20 min HIIT Ride
Denis Morton
View Class
Share
✅
182
kj
Monday 4/22/19
118
kj
Tuesday 4/30/19
Previous Workouts
Next Workouts