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Shake and Bake
blondelle
#SATX
154 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
3
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Tuesday 7/16/19 @ 11:14 PM
✅
411
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 12:37 AM
318
kj
85
rpm
39
%
17
mph
Thursday 6/4/20 @ 12:6 AM
✅
256
kj
77
rpm
46
%
19
mph
30 min Coldplay Ride
Emma Lovewell
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Thursday 1/2/20 @ 2:19 AM
195
kj
75
rpm
42
%
17
mph
Monday 5/18/20 @ 11:1 PM
✅
373
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 12/21/19 @ 2:44 AM
293
kj
84
rpm
39
%
17
mph
Wednesday 7/10/19 @ 5:32 PM
✅
386
kj
94
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 12:21 AM
303
kj
82
rpm
39
%
17
mph
Tuesday 3/3/20 @ 12:5 AM
✅
398
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/17/19 @ 1:2 AM
266
kj
84
rpm
38
%
16
mph
Tuesday 1/28/20 @ 12:2 AM
✅
402
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 12:33 AM
311
kj
81
rpm
41
%
17
mph
Thursday 7/25/19 @ 2:35 PM
kj
rpm
%
0
mph
30 min Climb Ride
Jenn Sherman
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Share
Sunday 10/20/19 @ 1:29 AM
✅
224
kj
69
rpm
48
%
18
mph
Monday 2/25/19 @ 12:54 AM
✅
363
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/26/19 @ 12:20 AM
250
kj
83
rpm
37
%
16
mph
Friday 2/22/19 @ 11:55 PM
✅
734
kj
86
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 1:33 AM
515
kj
77
rpm
39
%
16
mph
Thursday 1/24/19 @ 1:17 AM
✅
413
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 10:18 PM
274
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
blondelle
#SATX
154 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
3
Beat blondelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
411
kj
Tuesday 7/16/19
318
kj
Monday 7/20/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
256
kj
Thursday 6/4/20
195
kj
Thursday 1/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
373
kj
Monday 5/18/20
293
kj
Saturday 12/21/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
386
kj
Wednesday 7/10/19
303
kj
Tuesday 7/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
398
kj
Tuesday 3/3/20
266
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
402
kj
Tuesday 1/28/20
311
kj
Sunday 8/25/19
30 min Climb Ride
Jenn Sherman
View Class
Share
kj
Thursday 7/25/19
✅
224
kj
Sunday 10/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
363
kj
Monday 2/25/19
250
kj
Tuesday 2/26/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
734
kj
Friday 2/22/19
515
kj
Friday 2/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Thursday 1/24/19
274
kj
Sunday 1/20/19
Previous Workouts
Next Workouts