Shake and Bake
Workouts
Saturday 2/11/23 @ 4:43 PM
kj
rpm
%
0mph
Saturday 2/11/23 @ 12:29 PM
✅
678kj
87rpm
40%
18mph
Tuesday 2/1/22 @ 11:8 PM
kj
rpm
%
0mph
Saturday 4/23/22 @ 1:25 PM
✅
533kj
86rpm
43%
19mph
Saturday 2/19/22 @ 4:29 PM
kj
rpm
%
0mph
Saturday 2/19/22 @ 12:59 PM
✅
477kj
86rpm
42%
18mph
Tuesday 1/9/18 @ 4:53 PM
317kj
86rpm
39%
17mph
Wednesday 7/10/19 @ 2:43 PM
✅
388kj
85rpm
42%
18mph
Tuesday 9/11/18 @ 4:5 PM
✅
252kj
87rpm
42%
18mph
Sunday 5/5/19 @ 4:12 PM
242kj
87rpm
40%
18mph
Tuesday 12/4/18 @ 3:18 PM
✅
354kj
85rpm
41%
18mph
Monday 1/28/19 @ 10:48 PM
246kj
81rpm
37%
15mph
Wednesday 9/20/17 @ 1:17 PM
369kj
77rpm
41%
16mph
Sunday 12/16/18 @ 5:40 PM
✅
379kj
78rpm
41%
17mph
Saturday 9/1/18 @ 4:38 PM
✅
482kj
84rpm
42%
18mph
Saturday 9/1/18 @ 4:42 PM
392kj
82rpm
39%
17mph
Tuesday 6/19/18 @ 8:16 PM
✅
357kj
84rpm
42%
18mph
Wednesday 7/11/18 @ 11:41 PM
292kj
88rpm
37%
17mph
Tuesday 4/3/18 @ 3:34 PM
✅
227kj
88rpm
39%
17mph
Tuesday 3/27/18 @ 6:44 PM
169kj
85rpm
35%
15mph
Workouts
kj
Saturday 2/11/23
kj
Tuesday 2/1/22
kj
Saturday 2/19/22
246
kj
Monday 1/28/19
369
kj
Wednesday 9/20/17
292
kj
Wednesday 7/11/18